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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:15 | 11:41 | 3.11 mi | 36:15 | 11:41 | - | |
10K | 1:16:51 | 12:23 | 3.10 mi | 40:36 | 13:05 | +1:24 | |
15K | 1:56:39 | 12:31 | 3.11 mi | 39:48 | 12:49 | -0:16 | |
20K | 2:35:41 | 12:32 | 3.11 mi | 39:02 | 12:34 | -0:15 | |
Half(13.10 mi) | 2:44:26 | 12:34 | 0.67 mi | 8:45 | 13:03 | +0:29 | |
25K | 3:18:01 | 12:45 | 2.43 mi | 33:35 | 13:48 | +0:45 | |
30K | 4:00:17 | 12:54 | 3.11 mi | 42:16 | 13:37 | -0:11 | |
35K | 4:45:05 | 13:07 | 3.11 mi | 44:48 | 14:26 | +0:49 | |
40K | 5:28:20 | 13:13 | 3.10 mi | 43:15 | 13:56 | -0:30 | |
Finish(26.22 mi) | 5:46:02 | 13:13 | 1.37 mi | 17:42 | 12:59 | -0:57 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:41 /mi
Average Pace
13:12 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
1:15:17
22% of race
Time at Steady Pace
1:46:51
31% of race
Time at Slower Pace
2:43:54
47% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52575 | 20921 | 20921 | 52065 | 20754 | 20754 |
| 10K | 3.10 mi | 54353-1778 | 22157-1236 | 22157-1236 | 55522 | 23041 | 23041 |
| 15K | 3.11 mi | 53557+796 | 21656+501 | 21656+501 | 52065 | 20754 | 20754 |
| 20K | 3.11 mi | 52693+864 | 21146+510 | 21146+510 | 50242 | 19772 | 19772 |
| Half(13.10 mi) | 0.67 mi | 52593+100 | 21108+38 | 21108+38 | 50426 | 20155 | 20155 |
| 25K | 2.43 mi | 52201+392 | 20916+192 | 20916+192 | 50467 | 20235 | 20235 |
| 30K | 3.11 mi | 51392+809 | 20471+445 | 20471+445 | 47325 | 18680 | 18680 |
| 35K | 3.11 mi | 50986+406 | 20329+142 | 20329+142 | 48110 | 19588 | 19588 |
| 40K | 3.10 mi | 50704+282 | 20271+58 | 20271+58 | 47741 | 19590 | 19590 |
| Finish(26.22 mi) | 1.37 mi | 50535+169 | 20193+78 | 20193+78 | 46322 | 18817 | 18817 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52065
Females
20754
F40-44
20754
5K→10K
3.1 - 6.2 mi
Overall
55522
Females
23041
F40-44
23041
10K→15K
6.2 - 9.3 mi
Overall
52065
Females
20754
F40-44
20754
15K→20K
9.3 - 12.4 mi
Overall
50242
Females
19772
F40-44
19772
20K→Half
12.4 - 13.1 mi
Overall
50426
Females
20155
F40-44
20155
Half→25K
13.1 - 15.5 mi
Overall
50467
Females
20235
F40-44
20235
25K→30K
15.5 - 18.6 mi
Overall
47325
Females
18680
F40-44
18680
30K→35K
18.6 - 21.8 mi
Overall
48110
Females
19588
F40-44
19588
35K→40K
21.8 - 24.9 mi
Overall
47741
Females
19590
F40-44
19590
40K→Finish
24.9 - 26.2 mi
Overall
46322
Females
18817
F40-44
18817
Passing Analysis
No position changes recorded for this athlete.
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