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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:33 | 12:44 | 3.11 mi | 39:33 | 12:44 | - | |
10K | 1:25:33 | 13:47 | 3.10 mi | 46:00 | 14:49 | +2:05 | |
15K | 2:12:25 | 14:13 | 3.11 mi | 46:52 | 15:06 | +0:17 | |
20K | 2:59:40 | 14:28 | 3.11 mi | 47:15 | 15:13 | +0:07 | |
Half(13.10 mi) | 3:10:01 | 14:31 | 0.67 mi | 10:21 | 15:26 | +0:13 | |
25K | 3:48:35 | 14:43 | 2.43 mi | 38:34 | 15:51 | +0:25 | |
30K | 4:38:37 | 14:57 | 3.11 mi | 50:02 | 16:07 | +0:16 | |
35K | 5:32:06 | 15:17 | 3.11 mi | 53:29 | 17:13 | +1:06 | |
40K | 6:23:53 | 15:27 | 3.10 mi | 51:47 | 16:41 | -0:32 | |
Finish(26.22 mi) | 6:47:10 | 15:33 | 1.37 mi | 23:17 | 17:05 | +0:24 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:44 /mi
Average Pace
15:32 /mi
Slowest Pace
17:13 /mi
Segments
Time at Faster Pace
2:59:40
44% of race
Time at Steady Pace
1:38:57
24% of race
Time at Slower Pace
2:08:33
32% of race
Average Pace: 15:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56493 | 23660 | 23660 | 57583 | 24495 | 24495 |
| 10K | 3.10 mi | 57756-1263 | 24594-934 | 24594-934 | 58381 | 25073 | 25073 |
| 15K | 3.11 mi | 57780-24 | 24613-19 | 24613-19 | 57583 | 24495 | 24495 |
| 20K | 3.11 mi | 57642+138 | 24540+73 | 24540+73 | 57059 | 24200 | 24200 |
| Half(13.10 mi) | 0.67 mi | 57598+44 | 24517+23 | 24517+23 | 56702 | 24117 | 24117 |
| 25K | 2.43 mi | 57362+236 | 24355+162 | 24355+162 | 55681 | 23387 | 23387 |
| 30K | 3.11 mi | 57176+186 | 24261+94 | 24261+94 | 55545 | 23450 | 23450 |
| 35K | 3.11 mi | 57198-22 | 24305-44 | 24305-44 | 56513 | 24212 | 24212 |
| 40K | 3.10 mi | 57231-33 | 24336-31 | 24336-31 | 56635 | 24308 | 24308 |
| Finish(26.22 mi) | 1.37 mi | 57310-79 | 24404-68 | 24404-68 | 57755 | 24977 | 24977 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57583
Females
24495
F18-39
24495
5K→10K
3.1 - 6.2 mi
Overall
58381
Females
25073
F18-39
25073
10K→15K
6.2 - 9.3 mi
Overall
57583
Females
24495
F18-39
24495
15K→20K
9.3 - 12.4 mi
Overall
57059
Females
24200
F18-39
24200
20K→Half
12.4 - 13.1 mi
Overall
56702
Females
24117
F18-39
24117
Half→25K
13.1 - 15.5 mi
Overall
55681
Females
23387
F18-39
23387
25K→30K
15.5 - 18.6 mi
Overall
55545
Females
23450
F18-39
23450
30K→35K
18.6 - 21.8 mi
Overall
56513
Females
24212
F18-39
24212
35K→40K
21.8 - 24.9 mi
Overall
56635
Females
24308
F18-39
24308
40K→Finish
24.9 - 26.2 mi
Overall
57755
Females
24977
F18-39
24977
Passing Analysis
No position changes recorded for this athlete.
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