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The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:36 | 12:26 | 3.11 mi | 38:36 | 12:26 | - | |
10K | 1:18:12 | 12:36 | 3.10 mi | 39:36 | 12:45 | +0:19 | |
15K | 2:00:29 | 12:56 | 3.11 mi | 42:17 | 13:37 | +0:52 | |
20K | 2:42:32 | 13:05 | 3.11 mi | 42:03 | 13:33 | -0:04 | |
Half(13.10 mi) | 2:51:52 | 13:08 | 0.67 mi | 9:20 | 13:55 | +0:22 | |
25K | 3:37:12 | 13:59 | 2.43 mi | 45:20 | 18:37 | +4:42 | |
30K | 4:23:36 | 14:09 | 3.11 mi | 46:24 | 14:57 | -3:40 | |
35K | 5:12:03 | 14:21 | 3.11 mi | 48:27 | 15:36 | +0:39 | |
40K | 5:59:09 | 14:27 | 3.10 mi | 47:06 | 15:10 | -0:26 | |
Finish(26.22 mi) | 6:19:29 | 14:30 | 1.37 mi | 20:20 | 14:55 | -0:15 |
See the rest of Jane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
14:29 /mi
Slowest Pace
18:37 /mi
Segments
Time at Faster Pace
2:51:52
45% of race
Time at Steady Pace
2:42:17
43% of race
Time at Slower Pace
45:20
12% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55627 | 23021 | 23021 | 54726 | 22534 | 22534 |
| 10K | 3.10 mi | 55124+503 | 22716+305 | 22716+305 | 54623 | 22415 | 22415 |
| 15K | 3.11 mi | 55048+76 | 22680+36 | 22680+36 | 54726 | 22534 | 22534 |
| 20K | 3.11 mi | 54659+389 | 22459+221 | 22459+221 | 53550 | 21936 | 21936 |
| Half(13.10 mi) | 0.67 mi | 54587+72 | 22420+39 | 22420+39 | 53354 | 21989 | 21989 |
| 25K | 2.43 mi | 55993-1406 | 23405-985 | 23405-985 | 58566 | 25254 | 25254 |
| 30K | 3.11 mi | 55538+455 | 23125+280 | 23125+280 | 52472 | 21634 | 21634 |
| 35K | 3.11 mi | 55297+241 | 23018+107 | 23018+107 | 52638 | 22033 | 22033 |
| 40K | 3.10 mi | 55105+192 | 22946+72 | 22946+72 | 53073 | 22383 | 22383 |
| Finish(26.22 mi) | 1.37 mi | 55100+5 | 22960-14 | 22960-14 | 54128 | 22940 | 22940 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54726
Females
22534
F45-49
22534
5K→10K
3.1 - 6.2 mi
Overall
54623
Females
22415
F45-49
22415
10K→15K
6.2 - 9.3 mi
Overall
54726
Females
22534
F45-49
22534
15K→20K
9.3 - 12.4 mi
Overall
53550
Females
21936
F45-49
21936
20K→Half
12.4 - 13.1 mi
Overall
53354
Females
21989
F45-49
21989
Half→25K
13.1 - 15.5 mi
Overall
58566
Females
25254
F45-49
25254
25K→30K
15.5 - 18.6 mi
Overall
52472
Females
21634
F45-49
21634
30K→35K
18.6 - 21.8 mi
Overall
52638
Females
22033
F45-49
22033
35K→40K
21.8 - 24.9 mi
Overall
53073
Females
22383
F45-49
22383
40K→Finish
24.9 - 26.2 mi
Overall
54128
Females
22940
F45-49
22940
Passing Analysis
No position changes recorded for this athlete.
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