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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:29 | 13:02 | 3.11 mi | 40:29 | 13:02 | - | |
10K | 1:21:42 | 13:09 | 3.10 mi | 41:13 | 13:16 | +0:14 | |
15K | 2:05:27 | 13:28 | 3.11 mi | 43:45 | 14:05 | +0:49 | |
20K | 2:47:46 | 13:30 | 3.11 mi | 42:19 | 13:38 | -0:27 | |
Half(13.10 mi) | 2:56:44 | 13:30 | 0.67 mi | 8:58 | 13:22 | -0:16 | |
25K | 3:33:18 | 13:44 | 2.43 mi | 36:34 | 15:01 | +1:39 | |
30K | 4:22:31 | 14:05 | 3.11 mi | 49:13 | 15:51 | +0:50 | |
35K | 5:09:17 | 14:14 | 3.11 mi | 46:46 | 15:04 | -0:47 | |
40K | 5:56:58 | 14:22 | 3.10 mi | 47:41 | 15:21 | +0:17 | |
Finish(26.22 mi) | 6:17:34 | 14:25 | 1.37 mi | 20:36 | 15:07 | -0:14 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:02 /mi
Average Pace
14:25 /mi
Slowest Pace
15:51 /mi
Segments
Time at Faster Pace
2:56:44
47% of race
Time at Steady Pace
2:31:37
40% of race
Time at Slower Pace
49:13
13% of race
Average Pace: 14:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57216 | 24184 | 24184 | 55887 | 23322 | 23322 |
| 10K | 3.10 mi | 56644+572 | 23785+399 | 23785+399 | 56026 | 23394 | 23394 |
| 15K | 3.11 mi | 56404+240 | 23634+151 | 23634+151 | 55887 | 23322 | 23322 |
| 20K | 3.11 mi | 55755+649 | 23197+437 | 23197+437 | 53801 | 22096 | 22096 |
| Half(13.10 mi) | 0.67 mi | 55585+170 | 23080+117 | 23080+117 | 51662 | 20906 | 20906 |
| 25K | 2.43 mi | 55349+236 | 22942+138 | 22942+138 | 54031 | 22372 | 22372 |
| 30K | 3.11 mi | 55377-28 | 23015-73 | 23015-73 | 54987 | 23107 | 23107 |
| 35K | 3.11 mi | 54895+482 | 22761+254 | 22761+254 | 50796 | 21040 | 21040 |
| 40K | 3.10 mi | 54890+5 | 22800-39 | 22800-39 | 53638 | 22657 | 22657 |
| Finish(26.22 mi) | 1.37 mi | 54923-33 | 22855-55 | 22855-55 | 54635 | 23219 | 23219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55887
Females
23322
F40-44
23322
5K→10K
3.1 - 6.2 mi
Overall
56026
Females
23394
F40-44
23394
10K→15K
6.2 - 9.3 mi
Overall
55887
Females
23322
F40-44
23322
15K→20K
9.3 - 12.4 mi
Overall
53801
Females
22096
F40-44
22096
20K→Half
12.4 - 13.1 mi
Overall
51662
Females
20906
F40-44
20906
Half→25K
13.1 - 15.5 mi
Overall
54031
Females
22372
F40-44
22372
25K→30K
15.5 - 18.6 mi
Overall
54987
Females
23107
F40-44
23107
30K→35K
18.6 - 21.8 mi
Overall
50796
Females
21040
F40-44
21040
35K→40K
21.8 - 24.9 mi
Overall
53638
Females
22657
F40-44
22657
40K→Finish
24.9 - 26.2 mi
Overall
54635
Females
23219
F40-44
23219
Passing Analysis
No position changes recorded for this athlete.
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