Race Timeline
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The Course
Half Splits
Lizzie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:32 | 12:25 | 3.11 mi | 38:32 | 12:25 | - | |
10K | 1:14:59 | 12:05 | 3.10 mi | 36:27 | 11:44 | -0:41 | |
15K | 1:58:02 | 12:40 | 3.11 mi | 43:03 | 13:52 | +2:08 | |
20K | 2:34:16 | 12:25 | 3.11 mi | 36:14 | 11:40 | -2:12 | |
Half(13.10 mi) | 2:41:50 | 12:22 | 0.67 mi | 7:34 | 11:17 | -0:23 | |
25K | 3:11:17 | 12:19 | 2.43 mi | 29:27 | 12:06 | +0:49 | |
30K | 3:47:01 | 12:11 | 3.11 mi | 35:44 | 11:31 | -0:35 | |
35K | 4:22:03 | 12:03 | 3.11 mi | 35:02 | 11:17 | -0:14 | |
40K | 4:55:18 | 11:53 | 3.10 mi | 33:15 | 10:43 | -0:34 | |
Finish(26.22 mi) | 5:11:01 | 11:53 | 1.37 mi | 15:43 | 11:32 | +0:49 |
See the rest of Lizzie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:52 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
33:15
11% of race
Time at Steady Pace
2:46:44
54% of race
Time at Slower Pace
1:51:02
36% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55560 | 22974 | 22974 | 55363 | 22959 | 22959 |
| 10K | 3.10 mi | 53217+2343 | 21403+1571 | 21403+1571 | 50568 | 19678 | 19678 |
| 15K | 3.11 mi | 54144-927 | 22065-662 | 22065-662 | 55363 | 22959 | 22959 |
| 20K | 3.11 mi | 52244+1900 | 20847+1218 | 20847+1218 | 46037 | 17216 | 17216 |
| Half(13.10 mi) | 0.67 mi | 51763+481 | 20547+300 | 20547+300 | 41142 | 14694 | 14694 |
| 25K | 2.43 mi | 50249+1514 | 19625+922 | 19625+922 | 43456 | 16166 | 16166 |
| 30K | 3.11 mi | 47993+2256 | 18375+1250 | 18375+1250 | 35988 | 12690 | 12690 |
| 35K | 3.11 mi | 45525+2468 | 17117+1258 | 17117+1258 | 30185 | 10593 | 10593 |
| 40K | 3.10 mi | 43315+2210 | 16056+1061 | 16056+1061 | 25786 | 9085 | 9085 |
| Finish(26.22 mi) | 1.37 mi | 42927+388 | 15901+155 | 15901+155 | 36076 | 13815 | 13815 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55363
Females
22959
F18-39
22959
5K→10K
3.1 - 6.2 mi
Overall
50568
Females
19678
F18-39
19678
10K→15K
6.2 - 9.3 mi
Overall
55363
Females
22959
F18-39
22959
15K→20K
9.3 - 12.4 mi
Overall
46037
Females
17216
F18-39
17216
20K→Half
12.4 - 13.1 mi
Overall
41142
Females
14694
F18-39
14694
Half→25K
13.1 - 15.5 mi
Overall
43456
Females
16166
F18-39
16166
25K→30K
15.5 - 18.6 mi
Overall
35988
Females
12690
F18-39
12690
30K→35K
18.6 - 21.8 mi
Overall
30185
Females
10593
F18-39
10593
35K→40K
21.8 - 24.9 mi
Overall
25786
Females
9085
F18-39
9085
40K→Finish
24.9 - 26.2 mi
Overall
36076
Females
13815
F18-39
13815
Passing Analysis
No position changes recorded for this athlete.
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