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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:32 | 12:25 | 3.11 mi | 38:32 | 12:25 | - | |
10K | 1:17:09 | 12:25 | 3.10 mi | 38:37 | 12:26 | +0:01 | |
15K | 2:04:50 | 13:24 | 3.11 mi | 47:41 | 15:21 | +2:55 | |
20K | 2:47:37 | 13:30 | 3.11 mi | 42:47 | 13:47 | -1:34 | |
Half(13.10 mi) | 2:56:46 | 13:30 | 0.67 mi | 9:09 | 13:39 | -0:08 | |
25K | 3:32:43 | 13:42 | 2.43 mi | 35:57 | 14:46 | +1:07 | |
30K | 4:21:31 | 14:02 | 3.11 mi | 48:48 | 15:43 | +0:57 | |
35K | 5:12:35 | 14:23 | 3.11 mi | 51:04 | 16:27 | +0:44 | |
40K | 6:01:17 | 14:33 | 3.10 mi | 48:42 | 15:41 | -0:46 | |
Finish(26.22 mi) | 6:21:38 | 14:34 | 1.37 mi | 20:21 | 14:56 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
14:34 /mi
Slowest Pace
16:27 /mi
Segments
Time at Faster Pace
2:09:05
34% of race
Time at Steady Pace
1:43:59
27% of race
Time at Slower Pace
2:28:34
39% of race
Average Pace: 14:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55558 | 32516 | 32516 | 57931 | 33108 | 33108 |
| 10K | 3.10 mi | 54519+1039 | 32170+346 | 32170+346 | 53518 | 31786 | 31786 |
| 15K | 3.11 mi | 56245-1726 | 32656-486 | 32656-486 | 57931 | 33108 | 33108 |
| 20K | 3.11 mi | 55728+517 | 32482+174 | 32482+174 | 54189 | 31778 | 31778 |
| Half(13.10 mi) | 0.67 mi | 55592+136 | 32438+44 | 32438+44 | 52480 | 30994 | 30994 |
| 25K | 2.43 mi | 55242+350 | 32293+145 | 32293+145 | 53382 | 31322 | 31322 |
| 30K | 3.11 mi | 55240+2 | 32250+43 | 32250+43 | 54651 | 31679 | 31679 |
| 35K | 3.11 mi | 55354-114 | 32225+25 | 32225+25 | 54993 | 31566 | 31566 |
| 40K | 3.10 mi | 55339+15 | 32162+63 | 32162+63 | 54572 | 31329 | 31329 |
| Finish(26.22 mi) | 1.37 mi | 55307+32 | 32135+27 | 32135+27 | 54151 | 31130 | 31130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57931
Males
33108
M50-54
33108
5K→10K
3.1 - 6.2 mi
Overall
53518
Males
31786
M50-54
31786
10K→15K
6.2 - 9.3 mi
Overall
57931
Males
33108
M50-54
33108
15K→20K
9.3 - 12.4 mi
Overall
54189
Males
31778
M50-54
31778
20K→Half
12.4 - 13.1 mi
Overall
52480
Males
30994
M50-54
30994
Half→25K
13.1 - 15.5 mi
Overall
53382
Males
31322
M50-54
31322
25K→30K
15.5 - 18.6 mi
Overall
54651
Males
31679
M50-54
31679
30K→35K
18.6 - 21.8 mi
Overall
54993
Males
31566
M50-54
31566
35K→40K
21.8 - 24.9 mi
Overall
54572
Males
31329
M50-54
31329
40K→Finish
24.9 - 26.2 mi
Overall
54151
Males
31130
M50-54
31130
Passing Analysis
No position changes recorded for this athlete.
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