Natalie Gower

Bib: 34379 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:58/mi
37:08
49125
10K· 6.21 mi
12:00/mi
1:14:23
5081
15K· 9.32 mi
12:44/mi
1:53:55
4451
20K· 12.43 mi
12:38/mi
2:33:08
6740
Half· 13.10 mi
13:42/mi
2:42:19
27
25K· 15.53 mi
14:03/mi
3:16:31
5063
30K· 18.64 mi
14:00/mi
4:00:00
6946
35K· 21.75 mi
13:09/mi
4:40:49
8788
40K· 24.85 mi
13:30/mi
5:22:45
5875
Finish· 26.22 mi
12:00/mi
5:39:06
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:42:1912:24 /mi⚡ faster
2nd Half
2:56:4713:29 /mi+8.9%
Positive split — 8.9% slower in the second half
AI Race Performance Report

Natalie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0811:583.11 mi37:08
11:58
-
10K
1:14:2311:593.10 mi37:15
12:00
+0:02
15K
1:53:5512:143.11 mi39:32
12:44
+0:44
20K
2:33:0812:203.11 mi39:13
12:38
-0:06
Half(13.10 mi)
2:42:1912:240.67 mi9:11
13:42
+1:04
25K
3:16:3112:402.43 mi34:12
14:03
+0:21
30K
4:00:0012:533.11 mi43:29
14:00
-0:03
35K
4:40:4912:553.11 mi40:49
13:09
-0:51
40K
5:22:4513:003.10 mi41:56
13:30
+0:21
Finish(26.22 mi)
5:39:0612:571.37 mi16:21
12:00
-1:30
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Natalie's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:58 /mi

Average Pace

12:57 /mi

Slowest Pace

14:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:30:18

62% of race

Time at Steady Pace

2:08:48

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi538862182321823517082051220512
10K3.10 mi52778+110821099+72421099+724518102050920509
15K3.11 mi52441+33720914+18520914+185517082051220512
20K3.11 mi51855+58620593+32120593+321504911992419924
Half(13.10 mi)0.67 mi51908-5320649-5620649-56526592154021540
25K2.43 mi51805+10320651-220651-2513422074920749
30K3.11 mi51343+46220444+20720444+207490351965619656
35K3.11 mi50103+124019792+65219792+652415701616416164
40K3.10 mi49653+45019623+16919623+169453521836918369
Finish(26.22 mi)1.37 mi49223+43019401+22219401+222397031551815518

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
131 ft55 ft
49ft125ft
117 ft

Overall

51708

Females

20512

F18-39

20512

5K→10K

3.1 - 6.2 mi

Top 87%
55 ft24 ft
50ft81ft
45 ft

Overall

51810

Females

20509

F18-39

20509

10K→15K

6.2 - 9.3 mi

Top 86%
24 ft18 ft
44ft51ft
17 ft

Overall

51708

Females

20512

F18-39

20512

15K→20K

9.3 - 12.4 mi

Top 84%
18 ft45 ft
67ft40ft
38 ft

Overall

50491

Females

19924

F18-39

19924

20K→Half

12.4 - 13.1 mi

Top 88%
45 ft26 ft
8ft27ft
20 ft

Overall

52659

Females

21540

F18-39

21540

Half→25K

13.1 - 15.5 mi

Top 86%
25 ft12 ft
50ft63ft
20 ft

Overall

51342

Females

20749

F18-39

20749

25K→30K

15.5 - 18.6 mi

Top 82%
12 ft35 ft
69ft46ft
28 ft

Overall

49035

Females

19656

F18-39

19656

30K→35K

18.6 - 21.8 mi

Top 70%
35 ft34 ft
87ft88ft
23 ft

Overall

41570

Females

16164

F18-39

16164

35K→40K

21.8 - 24.9 mi

Top 76%
34 ft17 ft
58ft75ft
31 ft

Overall

45352

Females

18369

F18-39

18369

40K→Finish

24.9 - 26.2 mi

Top 66%
17 ft13 ft
14ft18ft
13 ft

Overall

39703

Females

15518

F18-39

15518

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing