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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:08 | 11:58 | 3.11 mi | 37:08 | 11:58 | - | |
10K | 1:14:23 | 11:59 | 3.10 mi | 37:15 | 12:00 | +0:02 | |
15K | 1:53:55 | 12:14 | 3.11 mi | 39:32 | 12:44 | +0:44 | |
20K | 2:33:08 | 12:20 | 3.11 mi | 39:13 | 12:38 | -0:06 | |
Half(13.10 mi) | 2:42:19 | 12:24 | 0.67 mi | 9:11 | 13:42 | +1:04 | |
25K | 3:16:31 | 12:40 | 2.43 mi | 34:12 | 14:03 | +0:21 | |
30K | 4:00:00 | 12:53 | 3.11 mi | 43:29 | 14:00 | -0:03 | |
35K | 4:40:49 | 12:55 | 3.11 mi | 40:49 | 13:09 | -0:51 | |
40K | 5:22:45 | 13:00 | 3.10 mi | 41:56 | 13:30 | +0:21 | |
Finish(26.22 mi) | 5:39:06 | 12:57 | 1.37 mi | 16:21 | 12:00 | -1:30 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
12:57 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
3:30:18
62% of race
Time at Steady Pace
2:08:48
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53886 | 21823 | 21823 | 51708 | 20512 | 20512 |
| 10K | 3.10 mi | 52778+1108 | 21099+724 | 21099+724 | 51810 | 20509 | 20509 |
| 15K | 3.11 mi | 52441+337 | 20914+185 | 20914+185 | 51708 | 20512 | 20512 |
| 20K | 3.11 mi | 51855+586 | 20593+321 | 20593+321 | 50491 | 19924 | 19924 |
| Half(13.10 mi) | 0.67 mi | 51908-53 | 20649-56 | 20649-56 | 52659 | 21540 | 21540 |
| 25K | 2.43 mi | 51805+103 | 20651-2 | 20651-2 | 51342 | 20749 | 20749 |
| 30K | 3.11 mi | 51343+462 | 20444+207 | 20444+207 | 49035 | 19656 | 19656 |
| 35K | 3.11 mi | 50103+1240 | 19792+652 | 19792+652 | 41570 | 16164 | 16164 |
| 40K | 3.10 mi | 49653+450 | 19623+169 | 19623+169 | 45352 | 18369 | 18369 |
| Finish(26.22 mi) | 1.37 mi | 49223+430 | 19401+222 | 19401+222 | 39703 | 15518 | 15518 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51708
Females
20512
F18-39
20512
5K→10K
3.1 - 6.2 mi
Overall
51810
Females
20509
F18-39
20509
10K→15K
6.2 - 9.3 mi
Overall
51708
Females
20512
F18-39
20512
15K→20K
9.3 - 12.4 mi
Overall
50491
Females
19924
F18-39
19924
20K→Half
12.4 - 13.1 mi
Overall
52659
Females
21540
F18-39
21540
Half→25K
13.1 - 15.5 mi
Overall
51342
Females
20749
F18-39
20749
25K→30K
15.5 - 18.6 mi
Overall
49035
Females
19656
F18-39
19656
30K→35K
18.6 - 21.8 mi
Overall
41570
Females
16164
F18-39
16164
35K→40K
21.8 - 24.9 mi
Overall
45352
Females
18369
F18-39
18369
40K→Finish
24.9 - 26.2 mi
Overall
39703
Females
15518
F18-39
15518
Passing Analysis
No position changes recorded for this athlete.
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