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The Course
Half Splits
Rita's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:38 | 13:44 | 3.11 mi | 42:38 | 13:44 | - | |
10K | 1:24:37 | 13:38 | 3.10 mi | 41:59 | 13:31 | -0:13 | |
15K | 2:10:58 | 14:04 | 3.11 mi | 46:21 | 14:56 | +1:25 | |
20K | 2:58:10 | 14:21 | 3.11 mi | 47:12 | 15:12 | +0:16 | |
Half(13.10 mi) | 3:08:46 | 14:25 | 0.67 mi | 10:36 | 15:48 | +0:36 | |
25K | 3:51:24 | 14:54 | 2.43 mi | 42:38 | 17:31 | +1:43 | |
30K | 4:51:03 | 15:37 | 3.11 mi | 59:39 | 19:12 | +1:41 | |
35K | 5:45:05 | 15:53 | 3.11 mi | 54:02 | 17:24 | -1:48 | |
40K | 6:44:00 | 16:16 | 3.10 mi | 58:55 | 18:58 | +1:34 | |
Finish(26.22 mi) | 7:06:24 | 16:17 | 1.37 mi | 22:24 | 16:26 | -2:32 |
See the rest of Rita's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:31 /mi
Average Pace
16:16 /mi
Slowest Pace
19:12 /mi
Segments
Time at Faster Pace
2:58:10
42% of race
Time at Steady Pace
33:00
8% of race
Time at Slower Pace
3:35:14
50% of race
Average Pace: 16:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58289 | 24987 | 24987 | 57352 | 24332 | 24332 |
| 10K | 3.10 mi | 57506+783 | 24409+578 | 24409+578 | 56529 | 23744 | 23744 |
| 15K | 3.11 mi | 57532-26 | 24437-28 | 24437-28 | 57352 | 24332 | 24332 |
| 20K | 3.11 mi | 57452+80 | 24407+30 | 24407+30 | 57031 | 24182 | 24182 |
| Half(13.10 mi) | 0.67 mi | 57461-9 | 24419-12 | 24419-12 | 57185 | 24435 | 24435 |
| 25K | 2.43 mi | 57615-154 | 24527-108 | 24527-108 | 57757 | 24718 | 24718 |
| 30K | 3.11 mi | 58105-490 | 24880-353 | 24880-353 | 58919 | 25562 | 25562 |
| 35K | 3.11 mi | 58029+76 | 24859+21 | 24859+21 | 56807 | 24377 | 24377 |
| 40K | 3.10 mi | 58242-213 | 25008-149 | 25008-149 | 58862 | 25547 | 25547 |
| Finish(26.22 mi) | 1.37 mi | 58215+27 | 25007+1 | 25007+1 | 57038 | 24582 | 24582 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57352
Females
24332
F40-44
24332
5K→10K
3.1 - 6.2 mi
Overall
56529
Females
23744
F40-44
23744
10K→15K
6.2 - 9.3 mi
Overall
57352
Females
24332
F40-44
24332
15K→20K
9.3 - 12.4 mi
Overall
57031
Females
24182
F40-44
24182
20K→Half
12.4 - 13.1 mi
Overall
57185
Females
24435
F40-44
24435
Half→25K
13.1 - 15.5 mi
Overall
57757
Females
24718
F40-44
24718
25K→30K
15.5 - 18.6 mi
Overall
58919
Females
25562
F40-44
25562
30K→35K
18.6 - 21.8 mi
Overall
56807
Females
24377
F40-44
24377
35K→40K
21.8 - 24.9 mi
Overall
58862
Females
25547
F40-44
25547
40K→Finish
24.9 - 26.2 mi
Overall
57038
Females
24582
F40-44
24582
Passing Analysis
No position changes recorded for this athlete.
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