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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:21 | 12:02 | 3.11 mi | 37:21 | 12:02 | - | |
10K | 1:18:45 | 12:41 | 3.10 mi | 41:24 | 13:20 | +1:18 | |
15K | 2:06:04 | 13:32 | 3.11 mi | 47:19 | 15:14 | +1:54 | |
20K | 2:54:03 | 14:01 | 3.11 mi | 47:59 | 15:27 | +0:13 | |
Half(13.10 mi) | 3:04:33 | 14:06 | 0.67 mi | 10:30 | 15:39 | +0:12 | |
25K | 3:42:39 | 14:20 | 2.43 mi | 38:06 | 15:39 | 0:00 | |
30K | 4:33:34 | 14:41 | 3.11 mi | 50:55 | 16:24 | +0:45 | |
35K | 5:25:01 | 14:57 | 3.11 mi | 51:27 | 16:34 | +0:10 | |
40K | 6:14:38 | 15:05 | 3.10 mi | 49:37 | 15:59 | -0:35 | |
Finish(26.22 mi) | 6:36:19 | 15:08 | 1.37 mi | 21:41 | 15:54 | -0:05 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
15:08 /mi
Slowest Pace
16:34 /mi
Segments
Time at Faster Pace
1:18:45
20% of race
Time at Steady Pace
3:35:12
54% of race
Time at Slower Pace
1:42:22
26% of race
Average Pace: 15:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54158 | 22014 | 22014 | 57782 | 24646 | 24646 |
| 10K | 3.10 mi | 55418-1260 | 22926-912 | 22926-912 | 56156 | 23487 | 23487 |
| 15K | 3.11 mi | 56555-1137 | 23738-812 | 23738-812 | 57782 | 24646 | 24646 |
| 20K | 3.11 mi | 56908-353 | 24009-271 | 24009-271 | 57387 | 24411 | 24411 |
| Half(13.10 mi) | 0.67 mi | 56939-31 | 24043-34 | 24043-34 | 57005 | 24316 | 24316 |
| 25K | 2.43 mi | 56737+202 | 23922+121 | 23922+121 | 55354 | 23197 | 23197 |
| 30K | 3.11 mi | 56681+56 | 23919+3 | 23919+3 | 56057 | 23738 | 23738 |
| 35K | 3.11 mi | 56647+34 | 23937-18 | 23937-18 | 55298 | 23533 | 23533 |
| 40K | 3.10 mi | 56565+82 | 23915+22 | 23915+22 | 55285 | 23579 | 23579 |
| Finish(26.22 mi) | 1.37 mi | 56594-29 | 23946-31 | 23946-31 | 56268 | 24131 | 24131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57782
Females
24646
F18-39
24646
5K→10K
3.1 - 6.2 mi
Overall
56156
Females
23487
F18-39
23487
10K→15K
6.2 - 9.3 mi
Overall
57782
Females
24646
F18-39
24646
15K→20K
9.3 - 12.4 mi
Overall
57387
Females
24411
F18-39
24411
20K→Half
12.4 - 13.1 mi
Overall
57005
Females
24316
F18-39
24316
Half→25K
13.1 - 15.5 mi
Overall
55354
Females
23197
F18-39
23197
25K→30K
15.5 - 18.6 mi
Overall
56057
Females
23738
F18-39
23738
30K→35K
18.6 - 21.8 mi
Overall
55298
Females
23533
F18-39
23533
35K→40K
21.8 - 24.9 mi
Overall
55285
Females
23579
F18-39
23579
40K→Finish
24.9 - 26.2 mi
Overall
56268
Females
24131
F18-39
24131
Passing Analysis
No position changes recorded for this athlete.
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