Nana Ocran

Bib: 34329 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F60-64)

#0 / 772

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

15:48/mi

49:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

18:01/mi

1:45:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

19:11/mi

2:44:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

19:40/mi

3:45:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

19:15/mi

3:58:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

21:03/mi

4:49:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

20:22/mi

5:53:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

22:42/mi

7:03:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

20:21/mi

8:06:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

22:50/mi

8:37:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:58:3518:13 /mi⚡ faster

2nd Half

4:39:1821:18 /mi+17.1%

Positive split — 17.1% slower in the second half

AI Race Performance Report

Nana's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	49:04	15:48	3.11 mi	49:04	15:48	-
10K	1:45:02	16:55	3.10 mi	55:58	18:01	+2:13
15K	2:44:37	17:40	3.11 mi	59:35	19:11	+1:10
20K	3:45:40	18:10	3.11 mi	1:01:03	19:40	+0:29
Half(13.10 mi)	3:58:35	18:13	0.67 mi	12:55	19:15	-0:25
25K	4:49:51	18:40	2.43 mi	51:16	21:03	+1:48
30K	5:53:05	18:57	3.11 mi	1:03:14	20:22	-0:41
35K	7:03:34	19:29	3.11 mi	1:10:29	22:42	+2:20
40K	8:06:45	19:36	3.10 mi	1:03:11	20:21	-2:21
Finish(26.22 mi)	8:37:53	19:46	1.37 mi	31:08	22:50	+2:29

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:48 /mi

Average Pace

19:46 /mi

Slowest Pace

22:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:32

34% of race

Time at Steady Pace

3:58:44

46% of race

Time at Slower Pace

1:41:37

20% of race

Average Pace: 19:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	59477	25897	25897	59641	26014	26014
10K	3.10 mi	59594-117	25975-78	25975-78	59615	25986	25986
15K	3.11 mi	59644-50	26012-37	26012-37	59641	26014	26014
20K	3.11 mi	59649-5	26016-4	26016-4	59546	25937	25937
Half(13.10 mi)	0.67 mi	59646+3	26016	26016	59341	25829	25829
25K	2.43 mi	59645+1	26014+2	26014+2	59401	25848	25848
30K	3.11 mi	59640+5	26010+4	26010+4	59324	25818	25818
35K	3.11 mi	59647-7	26015-5	26015-5	59571	25994	25994
40K	3.10 mi	59635+12	26011+4	26011+4	59312	25837	25837
Finish(26.22 mi)	1.37 mi	59634+1	26012-1	26012-1	59557	25986	25986

25986

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#59477
5K → 10K	14528-117	#59477 → #59594
10K → 15K	6919-50	#59594 → #59644
15K → 20K	2823-5	#59644 → #59649
20K → Half	25+3	#59649 → #59646
Half → 25K	2122+1	#59646 → #59645
25K → 30K	1520+5	#59645 → #59640
30K → 35K	1710-7	#59640 → #59647
35K → 40K	618+12	#59647 → #59635
40K → Finish	45+1	#59635 → #59634
TOTALS	307150-157	#59477 → #59634

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing