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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:26 | 13:40 | 3.11 mi | 42:26 | 13:40 | - | |
10K | 1:26:41 | 13:58 | 3.10 mi | 44:15 | 14:15 | +0:35 | |
15K | 2:18:03 | 14:49 | 3.11 mi | 51:22 | 16:32 | +2:17 | |
20K | 3:05:10 | 14:54 | 3.11 mi | 47:07 | 15:10 | -1:22 | |
Half(13.10 mi) | 3:15:26 | 14:56 | 0.67 mi | 10:16 | 15:18 | +0:08 | |
25K | 3:54:16 | 15:05 | 2.43 mi | 38:50 | 15:57 | +0:39 | |
30K | 4:42:37 | 15:10 | 3.11 mi | 48:21 | 15:34 | -0:23 | |
35K | 5:33:58 | 15:22 | 3.11 mi | 51:21 | 16:32 | +0:58 | |
40K | 6:23:29 | 15:26 | 3.10 mi | 49:31 | 15:57 | -0:35 | |
Finish(26.22 mi) | 6:44:51 | 15:28 | 1.37 mi | 21:22 | 15:40 | -0:17 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:40 /mi
Average Pace
15:27 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
2:13:48
33% of race
Time at Steady Pace
2:48:20
42% of race
Time at Slower Pace
1:42:43
25% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58207 | 24925 | 24925 | 58912 | 25471 | 25471 |
| 10K | 3.10 mi | 58014+193 | 24786+139 | 24786+139 | 57689 | 24565 | 24565 |
| 15K | 3.11 mi | 58508-494 | 25170-384 | 25170-384 | 58912 | 25471 | 25471 |
| 20K | 3.11 mi | 58202+306 | 24930+240 | 24930+240 | 57003 | 24162 | 24162 |
| Half(13.10 mi) | 0.67 mi | 58144+58 | 24899+31 | 24899+31 | 56487 | 23981 | 23981 |
| 25K | 2.43 mi | 57872+272 | 24709+190 | 24709+190 | 55872 | 23514 | 23514 |
| 30K | 3.11 mi | 57507+365 | 24475+234 | 24475+234 | 54298 | 22708 | 22708 |
| 35K | 3.11 mi | 57333+174 | 24382+93 | 24382+93 | 55207 | 23482 | 23482 |
| 40K | 3.10 mi | 57209+124 | 24323+59 | 24323+59 | 55219 | 23541 | 23541 |
| Finish(26.22 mi) | 1.37 mi | 57183+26 | 24317+6 | 24317+6 | 55884 | 23918 | 23918 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58912
Females
25471
F18-39
25471
5K→10K
3.1 - 6.2 mi
Overall
57689
Females
24565
F18-39
24565
10K→15K
6.2 - 9.3 mi
Overall
58912
Females
25471
F18-39
25471
15K→20K
9.3 - 12.4 mi
Overall
57003
Females
24162
F18-39
24162
20K→Half
12.4 - 13.1 mi
Overall
56487
Females
23981
F18-39
23981
Half→25K
13.1 - 15.5 mi
Overall
55872
Females
23514
F18-39
23514
25K→30K
15.5 - 18.6 mi
Overall
54298
Females
22708
F18-39
22708
30K→35K
18.6 - 21.8 mi
Overall
55207
Females
23482
F18-39
23482
35K→40K
21.8 - 24.9 mi
Overall
55219
Females
23541
F18-39
23541
40K→Finish
24.9 - 26.2 mi
Overall
55884
Females
23918
F18-39
23918
Passing Analysis
No position changes recorded for this athlete.
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