Race Timeline
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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:27 | 10:46 | 3.11 mi | 33:27 | 10:46 | - | |
10K | 1:06:53 | 10:46 | 3.10 mi | 33:26 | 10:46 | 0:00 | |
15K | 1:41:15 | 10:52 | 3.11 mi | 34:22 | 11:04 | +0:18 | |
20K | 2:15:28 | 10:55 | 3.11 mi | 34:13 | 11:01 | -0:03 | |
Half(13.10 mi) | 2:23:06 | 10:56 | 0.67 mi | 7:38 | 11:23 | +0:22 | |
25K | 2:51:53 | 11:04 | 2.43 mi | 28:47 | 11:50 | +0:27 | |
30K | 3:39:08 | 11:46 | 3.11 mi | 47:15 | 15:13 | +3:23 | |
35K | 4:16:48 | 11:49 | 3.11 mi | 37:40 | 12:08 | -3:05 | |
40K | 4:53:58 | 11:50 | 3.10 mi | 37:10 | 11:58 | -0:10 | |
Finish(26.22 mi) | 5:11:00 | 11:53 | 1.37 mi | 17:02 | 12:30 | +0:32 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:52 /mi
Slowest Pace
15:13 /mi
Segments
Time at Faster Pace
2:15:28
44% of race
Time at Steady Pace
1:51:15
36% of race
Time at Slower Pace
1:04:17
21% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46345 | 17006 | 17006 | 42158 | 14708 | 14708 |
| 10K | 3.10 mi | 44820+1525 | 16136+870 | 16136+870 | 43661 | 15468 | 15468 |
| 15K | 3.11 mi | 43741+1079 | 15521+615 | 15521+615 | 42158 | 14708 | 14708 |
| 20K | 3.11 mi | 43104+637 | 15240+281 | 15240+281 | 41862 | 14842 | 14842 |
| Half(13.10 mi) | 0.67 mi | 42962+142 | 15190+50 | 15190+50 | 41882 | 15106 | 15106 |
| 25K | 2.43 mi | 42649+313 | 15129+61 | 15129+61 | 42075 | 15385 | 15385 |
| 30K | 3.11 mi | 45587-2938 | 16968-1839 | 16968-1839 | 53314 | 22139 | 22139 |
| 35K | 3.11 mi | 44002+1585 | 16266+702 | 16266+702 | 35629 | 13190 | 13190 |
| 40K | 3.10 mi | 42950+1052 | 15866+400 | 15866+400 | 35245 | 13478 | 13478 |
| Finish(26.22 mi) | 1.37 mi | 42925+25 | 15900-34 | 15900-34 | 43300 | 17247 | 17247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42158
Females
14708
F40-44
14708
5K→10K
3.1 - 6.2 mi
Overall
43661
Females
15468
F40-44
15468
10K→15K
6.2 - 9.3 mi
Overall
42158
Females
14708
F40-44
14708
15K→20K
9.3 - 12.4 mi
Overall
41862
Females
14842
F40-44
14842
20K→Half
12.4 - 13.1 mi
Overall
41882
Females
15106
F40-44
15106
Half→25K
13.1 - 15.5 mi
Overall
42075
Females
15385
F40-44
15385
25K→30K
15.5 - 18.6 mi
Overall
53314
Females
22139
F40-44
22139
30K→35K
18.6 - 21.8 mi
Overall
35629
Females
13190
F40-44
13190
35K→40K
21.8 - 24.9 mi
Overall
35245
Females
13478
F40-44
13478
40K→Finish
24.9 - 26.2 mi
Overall
43300
Females
17247
F40-44
17247
Passing Analysis
No position changes recorded for this athlete.
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