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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:37 | 12:07 | 3.11 mi | 37:37 | 12:07 | - | |
10K | 1:20:17 | 12:56 | 3.10 mi | 42:40 | 13:44 | +1:37 | |
15K | 2:02:56 | 13:12 | 3.11 mi | 42:40 | 13:44 | 0:00 | |
20K | 2:45:36 | 13:20 | 3.11 mi | 42:40 | 13:44 | 0:00 | |
Half(13.10 mi) | 2:54:49 | 13:21 | 0.67 mi | 9:13 | 13:44 | 0:00 | |
25K | 3:28:15 | 13:25 | 2.43 mi | 33:27 | 13:44 | 0:00 | |
30K | 4:10:55 | 13:28 | 3.11 mi | 42:40 | 13:44 | 0:00 | |
35K | 4:53:35 | 13:30 | 3.11 mi | 42:40 | 13:44 | 0:00 | |
40K | 5:36:14 | 13:32 | 3.10 mi | 42:40 | 13:44 | 0:00 | |
Finish(26.22 mi) | 5:54:58 | 13:33 | 1.37 mi | 18:44 | 13:44 | 0:00 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
13:33 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
37:37
11% of race
Time at Steady Pace
5:17:21
89% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54500 | 22237 | 22237 | 55018 | 22731 | 22731 |
| 10K | 3.10 mi | 56108-1608 | 23405-1168 | 23405-1168 | 56902 | 24002 | 24002 |
| 15K | 3.11 mi | 55735+373 | 23163+242 | 23163+242 | 55018 | 22731 | 22731 |
| 20K | 3.11 mi | 55316+419 | 22896+267 | 22896+267 | 54073 | 22274 | 22274 |
| Half(13.10 mi) | 0.67 mi | 55221+95 | 22839+57 | 22839+57 | 52770 | 21624 | 21624 |
| 25K | 2.43 mi | 54446+775 | 22364+475 | 22364+475 | 50269 | 20107 | 20107 |
| 30K | 3.11 mi | 53510+936 | 21835+529 | 21835+529 | 47909 | 19022 | 19022 |
| 35K | 3.11 mi | 52531+979 | 21301+534 | 21301+534 | 44797 | 17826 | 17826 |
| 40K | 3.10 mi | 52046+485 | 21054+247 | 21054+247 | 46680 | 19051 | 19051 |
| Finish(26.22 mi) | 1.37 mi | 52018+28 | 21082-28 | 21082-28 | 50126 | 20833 | 20833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55018
Females
22731
F40-44
22731
5K→10K
3.1 - 6.2 mi
Overall
56902
Females
24002
F40-44
24002
10K→15K
6.2 - 9.3 mi
Overall
55018
Females
22731
F40-44
22731
15K→20K
9.3 - 12.4 mi
Overall
54073
Females
22274
F40-44
22274
20K→Half
12.4 - 13.1 mi
Overall
52770
Females
21624
F40-44
21624
Half→25K
13.1 - 15.5 mi
Overall
50269
Females
20107
F40-44
20107
25K→30K
15.5 - 18.6 mi
Overall
47909
Females
19022
F40-44
19022
30K→35K
18.6 - 21.8 mi
Overall
44797
Females
17826
F40-44
17826
35K→40K
21.8 - 24.9 mi
Overall
46680
Females
19051
F40-44
19051
40K→Finish
24.9 - 26.2 mi
Overall
50126
Females
20833
F40-44
20833
Passing Analysis
No position changes recorded for this athlete.
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