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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:26 | 12:42 | 3.11 mi | 39:26 | 12:42 | - | |
10K | 1:20:38 | 12:59 | 3.10 mi | 41:12 | 13:16 | +0:34 | |
15K | 2:01:31 | 13:03 | 3.11 mi | 40:53 | 13:10 | -0:06 | |
20K | 2:44:11 | 13:13 | 3.11 mi | 42:40 | 13:44 | +0:34 | |
Half(13.10 mi) | 2:53:13 | 13:14 | 0.67 mi | 9:02 | 13:28 | -0:16 | |
25K | 3:27:20 | 13:21 | 2.43 mi | 34:07 | 14:01 | +0:33 | |
30K | 4:12:45 | 13:34 | 3.11 mi | 45:25 | 14:38 | +0:37 | |
35K | 5:00:21 | 13:49 | 3.11 mi | 47:36 | 15:20 | +0:42 | |
40K | 5:46:42 | 13:57 | 3.10 mi | 46:21 | 14:56 | -0:24 | |
Finish(26.22 mi) | 6:05:59 | 13:59 | 1.37 mi | 19:17 | 14:09 | -0:47 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
13:58 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
2:10:33
36% of race
Time at Steady Pace
1:36:04
26% of race
Time at Slower Pace
2:19:22
38% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56388 | 23585 | 23585 | 53371 | 21630 | 21630 |
| 10K | 3.10 mi | 56245+143 | 23502+83 | 23502+83 | 55999 | 23376 | 23376 |
| 15K | 3.11 mi | 55336+909 | 22865+637 | 22865+637 | 53371 | 21630 | 21630 |
| 20K | 3.11 mi | 55023+313 | 22697+168 | 22697+168 | 54082 | 22279 | 22279 |
| Half(13.10 mi) | 0.67 mi | 54891+132 | 22622+75 | 22622+75 | 51952 | 21095 | 21095 |
| 25K | 2.43 mi | 54270+621 | 22252+370 | 22252+370 | 51244 | 20697 | 20697 |
| 30K | 3.11 mi | 53832+438 | 22032+220 | 22032+220 | 51452 | 21030 | 21030 |
| 35K | 3.11 mi | 53627+205 | 21981+51 | 21981+51 | 51745 | 21570 | 21570 |
| 40K | 3.10 mi | 53609+18 | 22040-59 | 22040-59 | 52298 | 21973 | 21973 |
| Finish(26.22 mi) | 1.37 mi | 53585+24 | 22040 | 22040 | 51775 | 21715 | 21715 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53371
Females
21630
F18-39
21630
5K→10K
3.1 - 6.2 mi
Overall
55999
Females
23376
F18-39
23376
10K→15K
6.2 - 9.3 mi
Overall
53371
Females
21630
F18-39
21630
15K→20K
9.3 - 12.4 mi
Overall
54082
Females
22279
F18-39
22279
20K→Half
12.4 - 13.1 mi
Overall
51952
Females
21095
F18-39
21095
Half→25K
13.1 - 15.5 mi
Overall
51244
Females
20697
F18-39
20697
25K→30K
15.5 - 18.6 mi
Overall
51452
Females
21030
F18-39
21030
30K→35K
18.6 - 21.8 mi
Overall
51745
Females
21570
F18-39
21570
35K→40K
21.8 - 24.9 mi
Overall
52298
Females
21973
F18-39
21973
40K→Finish
24.9 - 26.2 mi
Overall
51775
Females
21715
F18-39
21715
Passing Analysis
No position changes recorded for this athlete.
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