Anisha Cooke

Bib: 34267 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:03/mi

34:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:20/mi

1:09:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:50/mi

1:46:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:49/mi

2:22:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:10/mi

2:31:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:41/mi

3:05:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:28/mi

3:43:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:17/mi

4:24:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:17/mi

5:06:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:22/mi

5:23:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:31:4211:35 /mi⚡ faster

2nd Half

2:51:2113:04 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Anisha's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:18	11:03	3.11 mi	34:18	11:03	-
10K	1:09:29	11:11	3.10 mi	35:11	11:20	+0:17
15K	1:46:12	11:24	3.11 mi	36:43	11:50	+0:30
20K	2:22:52	11:30	3.11 mi	36:40	11:49	-0:01
Half(13.10 mi)	2:31:42	11:35	0.67 mi	8:50	13:10	+1:21
25K	3:05:00	11:55	2.43 mi	33:18	13:41	+0:31
30K	3:43:43	12:01	3.11 mi	38:43	12:28	-1:13
35K	4:24:57	12:11	3.11 mi	41:14	13:17	+0:49
40K	5:06:12	12:20	3.10 mi	41:15	13:17	0:00
Finish(26.22 mi)	5:23:03	12:20	1.37 mi	16:51	12:22	-0:55

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

12:20 /mi

Slowest Pace

13:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:52

44% of race

Time at Steady Pace

55:34

17% of race

Time at Slower Pace

2:04:37

39% of race

Average Pace: 12:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	48707	18486	18486	47463	17809	17809
10K	3.10 mi	48256+451	18193+293	18193+293	48001	18039	18039
15K	3.11 mi	47868+388	17981+212	17981+212	47463	17809	17809
20K	3.11 mi	47539+329	17858+123	17858+123	46791	17651	17651
Half(13.10 mi)	0.67 mi	47802-263	18055-197	18055-197	50921	20436	20436
25K	2.43 mi	48257-455	18402-347	18402-347	50066	19980	19980
30K	3.11 mi	47017+1240	17817+585	17817+585	41642	15612	15612
35K	3.11 mi	46286+731	17541+276	17541+276	42309	16552	16552
40K	3.10 mi	45995+291	17506+35	17506+35	44076	17709	17709
Finish(26.22 mi)	1.37 mi	45787+208	17445+61	17445+61	42420	16816	16816

16816

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing