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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:18 | 3.11 mi | 28:52 | 9:18 | - | |
10K | 1:29:48 | 14:28 | 3.10 mi | 1:00:56 | 19:37 | +10:19 | |
15K | 2:07:15 | 13:40 | 3.11 mi | 37:27 | 12:04 | -7:33 | |
20K | 2:45:08 | 13:18 | 3.11 mi | 37:53 | 12:12 | +0:08 | |
Half(13.10 mi) | 2:54:30 | 13:20 | 0.67 mi | 9:22 | 13:58 | +1:46 | |
25K | 3:25:03 | 13:12 | 2.43 mi | 30:33 | 12:33 | -1:25 | |
30K | 4:05:58 | 13:12 | 3.11 mi | 40:55 | 13:11 | +0:38 | |
35K | 4:46:31 | 13:11 | 3.11 mi | 40:33 | 13:04 | -0:07 | |
40K | 5:28:30 | 13:14 | 3.10 mi | 41:59 | 13:31 | +0:27 | |
Finish(26.22 mi) | 5:49:20 | 13:20 | 1.37 mi | 20:50 | 15:17 | +1:46 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
13:20 /mi
Slowest Pace
19:37 /mi
Segments
Time at Faster Pace
28:52
8% of race
Time at Steady Pace
3:58:42
68% of race
Time at Slower Pace
1:21:46
23% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30902 | 21686 | 21686 | 48762 | 30095 | 30095 |
| 10K | 3.10 mi | 58588-27686 | 33296-11610 | 33296-11610 | 59718 | 33576 | 33576 |
| 15K | 3.11 mi | 56815+1773 | 32826+470 | 32826+470 | 48762 | 30095 | 30095 |
| 20K | 3.11 mi | 55228+1587 | 32327+499 | 32327+499 | 48689 | 29820 | 29820 |
| Half(13.10 mi) | 0.67 mi | 55155+73 | 32287+40 | 32287+40 | 53456 | 31339 | 31339 |
| 25K | 2.43 mi | 53773+1382 | 31765+522 | 31765+522 | 45549 | 28160 | 28160 |
| 30K | 3.11 mi | 52633+1140 | 31305+460 | 31305+460 | 45262 | 27668 | 27668 |
| 35K | 3.11 mi | 51285+1348 | 30709+596 | 30709+596 | 41104 | 25131 | 25131 |
| 40K | 3.10 mi | 50736+549 | 30384+325 | 30384+325 | 45431 | 26970 | 26970 |
| Finish(26.22 mi) | 1.37 mi | 51083-347 | 30512-128 | 30512-128 | 55055 | 31514 | 31514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48762
Males
30095
M18-39
30095
5K→10K
3.1 - 6.2 mi
Overall
59718
Males
33576
M18-39
33576
10K→15K
6.2 - 9.3 mi
Overall
48762
Males
30095
M18-39
30095
15K→20K
9.3 - 12.4 mi
Overall
48689
Males
29820
M18-39
29820
20K→Half
12.4 - 13.1 mi
Overall
53456
Males
31339
M18-39
31339
Half→25K
13.1 - 15.5 mi
Overall
45549
Males
28160
M18-39
28160
25K→30K
15.5 - 18.6 mi
Overall
45262
Males
27668
M18-39
27668
30K→35K
18.6 - 21.8 mi
Overall
41104
Males
25131
M18-39
25131
35K→40K
21.8 - 24.9 mi
Overall
45431
Males
26970
M18-39
26970
40K→Finish
24.9 - 26.2 mi
Overall
55055
Males
31514
M18-39
31514
Passing Analysis
No position changes recorded for this athlete.
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