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The Course
Half Splits
Shebahn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:14 | 14:53 | 3.11 mi | 46:14 | 14:53 | - | |
10K | 1:36:02 | 15:28 | 3.10 mi | 49:48 | 16:02 | +1:09 | |
15K | 2:27:52 | 15:52 | 3.11 mi | 51:50 | 16:42 | +0:40 | |
20K | 3:19:15 | 16:02 | 3.11 mi | 51:23 | 16:33 | -0:09 | |
Half(13.10 mi) | 3:28:42 | 15:56 | 0.67 mi | 9:27 | 14:05 | -2:28 | |
25K | 4:03:47 | 15:42 | 2.43 mi | 35:05 | 14:25 | +0:20 | |
30K | 4:49:21 | 15:32 | 3.11 mi | 45:34 | 14:40 | +0:15 | |
35K | 5:36:05 | 15:28 | 3.11 mi | 46:44 | 15:03 | +0:23 | |
40K | 6:20:21 | 15:19 | 3.10 mi | 44:16 | 14:15 | -0:48 | |
Finish(26.22 mi) | 6:40:12 | 15:17 | 1.37 mi | 19:51 | 14:34 | +0:19 |
See the rest of Shebahn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:05 /mi
Average Pace
15:16 /mi
Slowest Pace
16:42 /mi
Segments
Time at Faster Pace
4:07:11
62% of race
Time at Steady Pace
1:41:11
25% of race
Time at Slower Pace
51:50
13% of race
Average Pace: 15:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59142 | 25642 | 25642 | 59016 | 25547 | 25547 |
| 10K | 3.10 mi | 59215-73 | 25683-41 | 25683-41 | 59163 | 25645 | 25645 |
| 15K | 3.11 mi | 59198+17 | 25671+12 | 25671+12 | 59016 | 25547 | 25547 |
| 20K | 3.11 mi | 59108+90 | 25607+64 | 25607+64 | 58411 | 25133 | 25133 |
| Half(13.10 mi) | 0.67 mi | 58996+112 | 25526+81 | 25526+81 | 53866 | 22315 | 22315 |
| 25K | 2.43 mi | 58545+451 | 25196+330 | 25196+330 | 52399 | 21399 | 21399 |
| 30K | 3.11 mi | 57994+551 | 24802+394 | 24802+394 | 51621 | 21129 | 21129 |
| 35K | 3.11 mi | 57491+503 | 24488+314 | 24488+314 | 50754 | 21016 | 21016 |
| 40K | 3.10 mi | 56996+495 | 24189+299 | 24189+299 | 49444 | 20474 | 20474 |
| Finish(26.22 mi) | 1.37 mi | 56860+136 | 24106+83 | 24106+83 | 53145 | 22422 | 22422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59016
Females
25547
F18-39
25547
5K→10K
3.1 - 6.2 mi
Overall
59163
Females
25645
F18-39
25645
10K→15K
6.2 - 9.3 mi
Overall
59016
Females
25547
F18-39
25547
15K→20K
9.3 - 12.4 mi
Overall
58411
Females
25133
F18-39
25133
20K→Half
12.4 - 13.1 mi
Overall
53866
Females
22315
F18-39
22315
Half→25K
13.1 - 15.5 mi
Overall
52399
Females
21399
F18-39
21399
25K→30K
15.5 - 18.6 mi
Overall
51621
Females
21129
F18-39
21129
30K→35K
18.6 - 21.8 mi
Overall
50754
Females
21016
F18-39
21016
35K→40K
21.8 - 24.9 mi
Overall
49444
Females
20474
F18-39
20474
40K→Finish
24.9 - 26.2 mi
Overall
53145
Females
22422
F18-39
22422
Passing Analysis
No position changes recorded for this athlete.
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