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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:20 | 12:01 | 3.11 mi | 37:20 | 12:01 | - | |
10K | 1:15:29 | 12:09 | 3.10 mi | 38:09 | 12:17 | +0:16 | |
15K | 1:54:35 | 12:18 | 3.11 mi | 39:06 | 12:36 | +0:19 | |
20K | 2:32:58 | 12:19 | 3.11 mi | 38:23 | 12:22 | -0:14 | |
Half(13.10 mi) | 2:41:37 | 12:21 | 0.67 mi | 8:39 | 12:54 | +0:32 | |
25K | 3:12:22 | 12:24 | 2.43 mi | 30:45 | 12:38 | -0:16 | |
30K | 3:55:10 | 12:37 | 3.11 mi | 42:48 | 13:47 | +1:09 | |
35K | 4:39:48 | 12:52 | 3.11 mi | 44:38 | 14:22 | +0:35 | |
40K | 5:20:14 | 12:54 | 3.10 mi | 40:26 | 13:01 | -1:21 | |
Finish(26.22 mi) | 5:39:23 | 12:58 | 1.37 mi | 19:09 | 14:03 | +1:02 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:01 /mi
Average Pace
12:57 /mi
Slowest Pace
14:22 /mi
Segments
Time at Faster Pace
3:52:48
69% of race
Time at Steady Pace
1:01:57
18% of race
Time at Slower Pace
44:38
13% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54126 | 32064 | 32064 | 51169 | 30942 | 30942 |
| 10K | 3.10 mi | 53537+589 | 31849+215 | 31849+215 | 52959 | 31595 | 31595 |
| 15K | 3.11 mi | 52748+789 | 31568+281 | 31568+281 | 51169 | 30942 | 30942 |
| 20K | 3.11 mi | 51801+947 | 31183+385 | 31183+385 | 49403 | 30112 | 30112 |
| Half(13.10 mi) | 0.67 mi | 51697+104 | 31129+54 | 31129+54 | 49912 | 30028 | 30028 |
| 25K | 2.43 mi | 50607+1090 | 30681+448 | 30681+448 | 45908 | 28317 | 28317 |
| 30K | 3.11 mi | 50135+472 | 30406+275 | 30406+275 | 48100 | 28908 | 28908 |
| 35K | 3.11 mi | 49880+255 | 30156+250 | 30156+250 | 47862 | 28350 | 28350 |
| 40K | 3.10 mi | 49135+745 | 29762+394 | 29762+394 | 42470 | 25509 | 25509 |
| Finish(26.22 mi) | 1.37 mi | 49284-149 | 29780-18 | 29780-18 | 51386 | 29814 | 29814 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51169
Males
30942
M60-64
30942
5K→10K
3.1 - 6.2 mi
Overall
52959
Males
31595
M60-64
31595
10K→15K
6.2 - 9.3 mi
Overall
51169
Males
30942
M60-64
30942
15K→20K
9.3 - 12.4 mi
Overall
49403
Males
30112
M60-64
30112
20K→Half
12.4 - 13.1 mi
Overall
49912
Males
30028
M60-64
30028
Half→25K
13.1 - 15.5 mi
Overall
45908
Males
28317
M60-64
28317
25K→30K
15.5 - 18.6 mi
Overall
48100
Males
28908
M60-64
28908
30K→35K
18.6 - 21.8 mi
Overall
47862
Males
28350
M60-64
28350
35K→40K
21.8 - 24.9 mi
Overall
42470
Males
25509
M60-64
25509
40K→Finish
24.9 - 26.2 mi
Overall
51386
Males
29814
M60-64
29814
Passing Analysis
No position changes recorded for this athlete.
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