Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:14 | 7:29 | 3.11 mi | 23:14 | 7:29 | - | |
10K | 45:52 | 7:23 | 3.10 mi | 22:38 | 7:18 | -0:11 | |
15K | 1:08:17 | 7:20 | 3.11 mi | 22:25 | 7:13 | -0:05 | |
20K | 1:29:32 | 7:13 | 3.11 mi | 21:15 | 6:51 | -0:22 | |
Half(13.10 mi) | 1:34:12 | 7:12 | 0.67 mi | 4:40 | 6:58 | +0:07 | |
25K | 1:50:39 | 7:08 | 2.43 mi | 16:27 | 6:46 | -0:12 | |
30K | 2:11:22 | 7:03 | 3.11 mi | 20:43 | 6:41 | -0:05 | |
35K | 2:32:05 | 7:00 | 3.11 mi | 20:43 | 6:41 | 0:00 | |
40K | 2:54:37 | 7:02 | 3.10 mi | 22:32 | 7:16 | +0:35 | |
Finish(26.22 mi) | 3:04:17 | 7:03 | 1.37 mi | 9:40 | 7:06 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
7:02 /mi
Slowest Pace
7:29 /mi
Segments
Time at Faster Pace
2:41:03
87% of race
Time at Steady Pace
23:14
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8806 | 7267 | 7267 | 5711 | 5090 | 5090 |
| 10K | 3.10 mi | 7754+1052 | 6553+714 | 6553+714 | 6933 | 5986 | 5986 |
| 15K | 3.11 mi | 6945+809 | 5993+560 | 5993+560 | 5711 | 5090 | 5090 |
| 20K | 3.11 mi | 6272+673 | 5500+493 | 5500+493 | 4573 | 4180 | 4180 |
| Half(13.10 mi) | 0.67 mi | 6151+121 | 5403+97 | 5403+97 | 4081 | 3763 | 3763 |
| 25K | 2.43 mi | 5672+479 | 5050+353 | 5050+353 | 3270 | 3055 | 3055 |
| 30K | 3.11 mi | 5003+669 | 4503+547 | 4503+547 | 2146 | 2033 | 2033 |
| 35K | 3.11 mi | 4313+690 | 3913+590 | 3913+590 | 1828 | 1718 | 1718 |
| 40K | 3.10 mi | 4035+278 | 3656+257 | 3656+257 | 3603 | 3189 | 3189 |
| Finish(26.22 mi) | 1.37 mi | 3922+113 | 3554+102 | 3554+102 | 3128 | 2751 | 2751 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5711
Males
5090
M45-49
5090
5K→10K
3.1 - 6.2 mi
Overall
6933
Males
5986
M45-49
5986
10K→15K
6.2 - 9.3 mi
Overall
5711
Males
5090
M45-49
5090
15K→20K
9.3 - 12.4 mi
Overall
4573
Males
4180
M45-49
4180
20K→Half
12.4 - 13.1 mi
Overall
4081
Males
3763
M45-49
3763
Half→25K
13.1 - 15.5 mi
Overall
3270
Males
3055
M45-49
3055
25K→30K
15.5 - 18.6 mi
Overall
2146
Males
2033
M45-49
2033
30K→35K
18.6 - 21.8 mi
Overall
1828
Males
1718
M45-49
1718
35K→40K
21.8 - 24.9 mi
Overall
3603
Males
3189
M45-49
3189
40K→Finish
24.9 - 26.2 mi
Overall
3128
Males
2751
M45-49
2751
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8806 |
| 5K → 10K | 71059+1052 | #8806 → #7754 |
| 10K → 15K | 1810+809 | #7754 → #6945 |
| 15K → 20K | 0673+673 | #6945 → #6272 |
| 20K → Half | 0121+121 | #6272 → #6151 |
| Half → 25K | 0479+479 | #6151 → #5672 |
| 25K → 30K | 1670+669 | #5672 → #5003 |
| 30K → 35K | 3693+690 | #5003 → #4313 |
| 35K → 40K | 30308+278 | #4313 → #4035 |
| 40K → Finish | 7120+113 | #4035 → #3922 |
| TOTALS | 494933+4884 | #8806 → #3922 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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