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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:43 | 3.11 mi | 33:16 | 10:43 | - | |
10K | 1:07:10 | 10:49 | 3.10 mi | 33:54 | 10:55 | +0:12 | |
15K | 1:41:41 | 10:55 | 3.11 mi | 34:31 | 11:07 | +0:12 | |
20K | 2:15:41 | 10:56 | 3.11 mi | 34:00 | 10:57 | -0:10 | |
Half(13.10 mi) | 2:23:19 | 10:57 | 0.67 mi | 7:38 | 11:23 | +0:26 | |
25K | 2:50:54 | 11:01 | 2.43 mi | 27:35 | 11:20 | -0:03 | |
30K | 3:33:48 | 11:29 | 3.11 mi | 42:54 | 13:49 | +2:29 | |
35K | 4:16:29 | 11:48 | 3.11 mi | 42:41 | 13:45 | -0:04 | |
40K | 4:59:19 | 12:03 | 3.10 mi | 42:50 | 13:48 | +0:03 | |
Finish(26.22 mi) | 5:16:54 | 12:06 | 1.37 mi | 17:35 | 12:54 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:06 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
33:16
10% of race
Time at Steady Pace
2:17:38
43% of race
Time at Slower Pace
2:26:00
46% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45748 | 29031 | 29031 | 42479 | 27539 | 27539 |
| 10K | 3.10 mi | 45218+530 | 28785+246 | 28785+246 | 44895 | 28625 | 28625 |
| 15K | 3.11 mi | 44141+1077 | 28342+443 | 28342+443 | 42479 | 27539 | 27539 |
| 20K | 3.11 mi | 43237+904 | 27877+465 | 27877+465 | 41323 | 26731 | 26731 |
| Half(13.10 mi) | 0.67 mi | 43087+150 | 27778+99 | 27778+99 | 41784 | 26706 | 26706 |
| 25K | 2.43 mi | 42148+939 | 27257+521 | 27257+521 | 39125 | 25283 | 25283 |
| 30K | 3.11 mi | 43662-1514 | 27748-491 | 27748-491 | 48235 | 28967 | 28967 |
| 35K | 3.11 mi | 43898-236 | 27637+111 | 27637+111 | 44835 | 26941 | 26941 |
| 40K | 3.10 mi | 44347-449 | 27685-48 | 27685-48 | 47001 | 27721 | 27721 |
| Finish(26.22 mi) | 1.37 mi | 44396-49 | 27637+48 | 27637+48 | 45818 | 27210 | 27210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42479
Males
27539
M18-39
27539
5K→10K
3.1 - 6.2 mi
Overall
44895
Males
28625
M18-39
28625
10K→15K
6.2 - 9.3 mi
Overall
42479
Males
27539
M18-39
27539
15K→20K
9.3 - 12.4 mi
Overall
41323
Males
26731
M18-39
26731
20K→Half
12.4 - 13.1 mi
Overall
41784
Males
26706
M18-39
26706
Half→25K
13.1 - 15.5 mi
Overall
39125
Males
25283
M18-39
25283
25K→30K
15.5 - 18.6 mi
Overall
48235
Males
28967
M18-39
28967
30K→35K
18.6 - 21.8 mi
Overall
44835
Males
26941
M18-39
26941
35K→40K
21.8 - 24.9 mi
Overall
47001
Males
27721
M18-39
27721
40K→Finish
24.9 - 26.2 mi
Overall
45818
Males
27210
M18-39
27210
Passing Analysis
No position changes recorded for this athlete.
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