Ross Haffenden

Bib: 34178 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:54/mi

33:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:20/mi

1:09:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:39/mi

1:45:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:37/mi

2:21:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:03/mi

2:29:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:35/mi

2:59:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:19/mi

3:41:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:49/mi

4:24:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:57/mi

5:10:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:04/mi

5:31:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:29:1911:24 /mi⚡ faster

2nd Half

3:01:5313:52 /mi+21.8%

Positive split — 21.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:51	10:54	3.11 mi	33:51	10:54	-
10K	1:09:01	11:07	3.10 mi	35:10	11:20	+0:26
15K	1:45:11	11:18	3.11 mi	36:10	11:39	+0:19
20K	2:21:14	11:22	3.11 mi	36:03	11:37	-0:02
Half(13.10 mi)	2:29:19	11:24	0.67 mi	8:05	12:03	+0:26
25K	2:59:58	11:36	2.43 mi	30:39	12:35	+0:32
30K	3:41:20	11:53	3.11 mi	41:22	13:19	+0:44
35K	4:24:15	12:10	3.11 mi	42:55	13:49	+0:30
40K	5:10:40	12:30	3.10 mi	46:25	14:57	+1:08
Finish(26.22 mi)	5:31:12	12:39	1.37 mi	20:32	15:04	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

12:38 /mi

Slowest Pace

15:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:14

43% of race

Time at Steady Pace

38:44

12% of race

Time at Slower Pace

2:31:14

46% of race

Average Pace: 12:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	47434	29672	29672	46294	29143	29143
10K	3.10 mi	47690-256	29797-125	29797-125	47955	29883	29883
15K	3.11 mi	47063+627	29525+272	29525+272	46294	29143	29143
20K	3.11 mi	46632+431	29242+283	29242+283	45717	28618	28618
Half(13.10 mi)	0.67 mi	46569+63	29199+43	29199+43	45966	28448	28448
25K	2.43 mi	46367+202	29016+183	29016+183	45720	28230	28230
30K	3.11 mi	46294+73	28843+173	28843+173	45971	27972	27972
35K	3.11 mi	46119+175	28607+236	28607+236	45225	27138	27138
40K	3.10 mi	46981-862	28867-260	28867-260	52362	30286	30286
Finish(26.22 mi)	1.37 mi	47571-590	29060-193	29060-193	54503	31292	31292

31292

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#47434
5K → 10K	200200-256	#47434 → #47690
10K → 15K	200827*+627	#47690 → #47063
15K → 20K	200631*+431	#47063 → #46632
20K → Half	92155+63	#46632 → #46569
Half → 25K	200402*+202	#46569 → #46367
25K → 30K	469542+73	#46367 → #46294
30K → 35K	200375*+175	#46294 → #46119
35K → 40K	200116-862	#46119 → #46981
40K → Finish	20058-590	#46981 → #47571
TOTALS	19613306*-137	#47434 → #47571

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing