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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:21 | 12:02 | 3.11 mi | 37:21 | 12:02 | - | |
10K | 1:16:07 | 12:15 | 3.10 mi | 38:46 | 12:29 | +0:27 | |
15K | 1:56:43 | 12:32 | 3.11 mi | 40:36 | 13:05 | +0:36 | |
20K | 2:37:23 | 12:40 | 3.11 mi | 40:40 | 13:06 | +0:01 | |
Half(13.10 mi) | 2:46:24 | 12:43 | 0.67 mi | 9:01 | 13:27 | +0:21 | |
25K | 3:21:28 | 12:59 | 2.43 mi | 35:04 | 14:24 | +0:57 | |
30K | 4:13:29 | 13:36 | 3.11 mi | 52:01 | 16:45 | +2:21 | |
35K | 5:05:52 | 14:04 | 3.11 mi | 52:23 | 16:52 | +0:07 | |
40K | 5:55:39 | 14:19 | 3.10 mi | 49:47 | 16:02 | -0:50 | |
Finish(26.22 mi) | 6:16:18 | 14:22 | 1.37 mi | 20:39 | 15:09 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
14:22 /mi
Slowest Pace
16:52 /mi
Segments
Time at Faster Pace
2:46:24
44% of race
Time at Steady Pace
55:43
15% of race
Time at Slower Pace
2:34:11
41% of race
Average Pace: 14:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54157 | 22013 | 22013 | 53028 | 21398 | 21398 |
| 10K | 3.10 mi | 53926+231 | 21884+129 | 21884+129 | 53722 | 21801 | 21801 |
| 15K | 3.11 mi | 53593+333 | 21682+202 | 21682+202 | 53028 | 21398 | 21398 |
| 20K | 3.11 mi | 53238+355 | 21513+169 | 21513+169 | 52183 | 21033 | 21033 |
| Half(13.10 mi) | 0.67 mi | 53155+83 | 21477+36 | 21477+36 | 51876 | 21045 | 21045 |
| 25K | 2.43 mi | 53018+137 | 21448+29 | 21448+29 | 52371 | 21378 | 21378 |
| 30K | 3.11 mi | 53949-931 | 22115-667 | 22115-667 | 56607 | 24070 | 24070 |
| 35K | 3.11 mi | 54457-508 | 22499-384 | 22499-384 | 55938 | 23877 | 23877 |
| 40K | 3.10 mi | 54736-279 | 22708-209 | 22708-209 | 55397 | 23646 | 23646 |
| Finish(26.22 mi) | 1.37 mi | 54806-70 | 22786-78 | 22786-78 | 54734 | 23280 | 23280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53028
Females
21398
F70-74
21398
5K→10K
3.1 - 6.2 mi
Overall
53722
Females
21801
F70-74
21801
10K→15K
6.2 - 9.3 mi
Overall
53028
Females
21398
F70-74
21398
15K→20K
9.3 - 12.4 mi
Overall
52183
Females
21033
F70-74
21033
20K→Half
12.4 - 13.1 mi
Overall
51876
Females
21045
F70-74
21045
Half→25K
13.1 - 15.5 mi
Overall
52371
Females
21378
F70-74
21378
25K→30K
15.5 - 18.6 mi
Overall
56607
Females
24070
F70-74
24070
30K→35K
18.6 - 21.8 mi
Overall
55938
Females
23877
F70-74
23877
35K→40K
21.8 - 24.9 mi
Overall
55397
Females
23646
F70-74
23646
40K→Finish
24.9 - 26.2 mi
Overall
54734
Females
23280
F70-74
23280
Passing Analysis
No position changes recorded for this athlete.
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