Bruce Showstack

Bib: 34175 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M70-74)

#0 / 225

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:17/mi

35:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:13/mi

1:09:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:28/mi

1:45:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:40/mi

2:21:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:42/mi

2:29:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:21/mi

3:06:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:43/mi

3:52:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:18/mi

4:40:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:21/mi

5:24:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:42/mi

5:43:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:29:3411:26 /mi⚡ faster

2nd Half

3:13:4914:47 /mi+29.6%

Positive split — 29.6% slower in the second half

AI Race Performance Report

Bruce's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:03	11:17	3.11 mi	35:03	11:17	-
10K	1:09:53	11:15	3.10 mi	34:50	11:13	-0:04
15K	1:45:29	11:20	3.11 mi	35:36	11:28	+0:15
20K	2:21:43	11:25	3.11 mi	36:14	11:40	+0:12
Half(13.10 mi)	2:29:34	11:26	0.67 mi	7:51	11:42	+0:02
25K	3:06:56	12:03	2.43 mi	37:22	15:21	+3:39
30K	3:52:39	12:29	3.11 mi	45:43	14:43	-0:38
35K	4:40:10	12:53	3.11 mi	47:31	15:18	+0:35
40K	5:24:42	13:04	3.10 mi	44:32	14:21	-0:57
Finish(26.22 mi)	5:43:23	13:07	1.37 mi	18:41	13:42	-0:39

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

13:06 /mi

Slowest Pace

15:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:34

44% of race

Time at Steady Pace

1:03:13

18% of race

Time at Slower Pace

2:10:36

38% of race

Average Pace: 13:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	50383	30822	30822	45080	28665	28665
10K	3.10 mi	48704+1679	30168+654	30168+654	47169	29581	29581
15K	3.11 mi	47268+1436	29610+558	29610+558	45080	28665	28665
20K	3.11 mi	46904+364	29352+258	29352+258	46028	28761	28761
Half(13.10 mi)	0.67 mi	46687+217	29245+107	29245+107	43992	27637	27637
25K	2.43 mi	48918-2231	30052-807	30052-807	54791	31871	31871
30K	3.11 mi	49486-568	30166-114	30166-114	51776	30482	30482
35K	3.11 mi	49960-474	30188-22	30188-22	51628	30058	30058
40K	3.10 mi	50018-58	30105+83	30105+83	49855	29114	29114
Finish(26.22 mi)	1.37 mi	50018	30059+46	30059+46	49974	29165	29165

29165

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing