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The Course
Half Splits
Tafadzwa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:04 | 10:39 | 3.11 mi | 33:04 | 10:39 | - | |
10K | 1:05:16 | 10:31 | 3.10 mi | 32:12 | 10:22 | -0:17 | |
15K | 1:39:19 | 10:40 | 3.11 mi | 34:03 | 10:58 | +0:36 | |
20K | 2:14:30 | 10:50 | 3.11 mi | 35:11 | 11:20 | +0:22 | |
Half(13.10 mi) | 2:23:34 | 10:58 | 0.67 mi | 9:04 | 13:31 | +2:11 | |
25K | 2:51:59 | 11:05 | 2.43 mi | 28:25 | 11:40 | -1:51 | |
30K | 3:34:14 | 11:30 | 3.11 mi | 42:15 | 13:36 | +1:56 | |
35K | 4:12:29 | 11:37 | 3.11 mi | 38:15 | 12:19 | -1:17 | |
40K | 4:48:11 | 11:36 | 3.10 mi | 35:42 | 11:30 | -0:49 | |
Finish(26.22 mi) | 5:04:19 | 11:37 | 1.37 mi | 16:08 | 11:50 | +0:20 |
See the rest of Tafadzwa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:37 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
1:39:19
33% of race
Time at Steady Pace
1:55:26
38% of race
Time at Slower Pace
1:29:34
29% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45185 | 16338 | 16338 | 41330 | 14269 | 14269 |
| 10K | 3.10 mi | 42430+2755 | 14729+1609 | 14729+1609 | 40012 | 13468 | 13468 |
| 15K | 3.11 mi | 41907+523 | 14475+254 | 14475+254 | 41330 | 14269 | 14269 |
| 20K | 3.11 mi | 42434-527 | 14872-397 | 14872-397 | 44035 | 16067 | 16067 |
| Half(13.10 mi) | 0.67 mi | 43254-820 | 15340-468 | 15340-468 | 52086 | 21166 | 21166 |
| 25K | 2.43 mi | 42692+562 | 15144+196 | 15144+196 | 41287 | 14967 | 14967 |
| 30K | 3.11 mi | 43816-1124 | 15951-807 | 15951-807 | 47307 | 18666 | 18666 |
| 35K | 3.11 mi | 42630+1186 | 15536+415 | 15536+415 | 36785 | 13769 | 13769 |
| 40K | 3.10 mi | 41382+1248 | 15043+493 | 15043+493 | 31645 | 11748 | 11748 |
| Finish(26.22 mi) | 1.37 mi | 41249+133 | 15018+25 | 15018+25 | 38477 | 14937 | 14937 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41330
Females
14269
F40-44
14269
5K→10K
3.1 - 6.2 mi
Overall
40012
Females
13468
F40-44
13468
10K→15K
6.2 - 9.3 mi
Overall
41330
Females
14269
F40-44
14269
15K→20K
9.3 - 12.4 mi
Overall
44035
Females
16067
F40-44
16067
20K→Half
12.4 - 13.1 mi
Overall
52086
Females
21166
F40-44
21166
Half→25K
13.1 - 15.5 mi
Overall
41287
Females
14967
F40-44
14967
25K→30K
15.5 - 18.6 mi
Overall
47307
Females
18666
F40-44
18666
30K→35K
18.6 - 21.8 mi
Overall
36785
Females
13769
F40-44
13769
35K→40K
21.8 - 24.9 mi
Overall
31645
Females
11748
F40-44
11748
40K→Finish
24.9 - 26.2 mi
Overall
38477
Females
14937
F40-44
14937
Passing Analysis
No position changes recorded for this athlete.
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