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The Course
Half Splits
Vanessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:59 | 11:16 | 3.11 mi | 34:59 | 11:16 | - | |
10K | 1:10:42 | 11:23 | 3.10 mi | 35:43 | 11:30 | +0:14 | |
15K | 1:49:08 | 11:43 | 3.11 mi | 38:26 | 12:23 | +0:53 | |
20K | 2:25:30 | 11:43 | 3.11 mi | 36:22 | 11:43 | -0:40 | |
Half(13.10 mi) | 2:34:07 | 11:46 | 0.67 mi | 8:37 | 12:51 | +1:08 | |
25K | 3:02:37 | 11:46 | 2.43 mi | 28:30 | 11:43 | -1:08 | |
30K | 3:39:05 | 11:46 | 3.11 mi | 36:28 | 11:45 | +0:02 | |
35K | 4:16:10 | 11:47 | 3.11 mi | 37:05 | 11:57 | +0:12 | |
40K | 4:51:46 | 11:45 | 3.10 mi | 35:36 | 11:28 | -0:29 | |
Finish(26.22 mi) | 5:07:14 | 11:44 | 1.37 mi | 15:28 | 11:21 | -0:07 |
See the rest of Vanessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
11:44 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
4:58:37
97% of race
Time at Steady Pace
8:37
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50258 | 19408 | 19408 | 50239 | 19547 | 19547 |
| 10K | 3.10 mi | 49658+600 | 19052+356 | 19052+356 | 49157 | 18762 | 18762 |
| 15K | 3.11 mi | 49856-198 | 19210-158 | 19210-158 | 50239 | 19547 | 19547 |
| 20K | 3.11 mi | 48775+1081 | 18612+598 | 18612+598 | 46281 | 17356 | 17356 |
| Half(13.10 mi) | 0.67 mi | 48828-53 | 18661-49 | 18661-49 | 49710 | 19689 | 19689 |
| 25K | 2.43 mi | 47415+1413 | 17909+752 | 17909+752 | 41497 | 15081 | 15081 |
| 30K | 3.11 mi | 45571+1844 | 16956+953 | 16956+953 | 37451 | 13451 | 13451 |
| 35K | 3.11 mi | 43799+1772 | 16153+803 | 16153+803 | 34428 | 12651 | 12651 |
| 40K | 3.10 mi | 42367+1432 | 15559+594 | 15559+594 | 31421 | 11645 | 11645 |
| Finish(26.22 mi) | 1.37 mi | 41970+397 | 15393+166 | 15393+166 | 34590 | 13156 | 13156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50239
Females
19547
F40-44
19547
5K→10K
3.1 - 6.2 mi
Overall
49157
Females
18762
F40-44
18762
10K→15K
6.2 - 9.3 mi
Overall
50239
Females
19547
F40-44
19547
15K→20K
9.3 - 12.4 mi
Overall
46281
Females
17356
F40-44
17356
20K→Half
12.4 - 13.1 mi
Overall
49710
Females
19689
F40-44
19689
Half→25K
13.1 - 15.5 mi
Overall
41497
Females
15081
F40-44
15081
25K→30K
15.5 - 18.6 mi
Overall
37451
Females
13451
F40-44
13451
30K→35K
18.6 - 21.8 mi
Overall
34428
Females
12651
F40-44
12651
35K→40K
21.8 - 24.9 mi
Overall
31421
Females
11645
F40-44
11645
40K→Finish
24.9 - 26.2 mi
Overall
34590
Females
13156
F40-44
13156
Passing Analysis
No position changes recorded for this athlete.
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