Nicola Coote

Bib: 34127 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 50%

Gender (Female)

#0 / 26115

Top 37%

Masters (Masters Women)

#0 / 11371

Top 35%

Division (F55-59)

#0 / 1484

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:45/mi

30:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:00/mi

1:01:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:12/mi

1:33:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:43/mi

2:03:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:20/mi

2:10:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:35:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:30/mi

3:08:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:50/mi

3:41:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:30/mi

4:14:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:13/mi

4:28:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:10:079:57 /mi⚡ faster

2nd Half

2:18:0810:32 /mi+6.2%

Positive split — 6.2% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:17	9:45	3.11 mi	30:17	9:45	-
10K	1:01:21	9:53	3.10 mi	31:04	10:00	+0:15
15K	1:33:02	9:59	3.11 mi	31:41	10:12	+0:12
20K	2:03:11	9:55	3.11 mi	30:09	9:43	-0:29
Half(13.10 mi)	2:10:07	9:57	0.67 mi	6:56	10:20	+0:37
25K	2:35:27	10:01	2.43 mi	25:20	10:25	+0:05
30K	3:08:04	10:06	3.11 mi	32:37	10:30	+0:05
35K	3:41:43	10:12	3.11 mi	33:39	10:50	+0:20
40K	4:14:20	10:14	3.10 mi	32:37	10:30	-0:20
Finish(26.22 mi)	4:28:15	10:15	1.37 mi	13:55	10:13	-0:17

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:14 /mi

Slowest Pace

10:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:54:36

87% of race

Time at Steady Pace

33:39

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	36018	11402	11402	34622	10844	10844
10K	3.10 mi	36133-115	11467-65	11467-65	36439	11650	11650
15K	3.11 mi	35520+613	11196+271	11196+271	34622	10844	10844
20K	3.11 mi	34214+1306	10674+522	10674+522	30871	9328	9328
Half(13.10 mi)	0.67 mi	34104+110	10640+34	10640+34	33488	10703	10703
25K	2.43 mi	33657+447	10540+100	10540+100	32540	10508	10508
30K	3.11 mi	32469+1188	10212+328	10212+328	29126	9370	9370
35K	3.11 mi	31231+1238	9916+296	9916+296	27212	9182	9182
40K	3.10 mi	30063+1168	9630+286	9630+286	24340	8434	8434
Finish(26.22 mi)	1.37 mi	29714+349	9559+71	9559+71	24777	8594	8594

8594

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing