Lauren White

Bib: 34102 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 42%

Division (F18-39)

#0 / 14744

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:02/mi

31:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:21/mi

1:03:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:42/mi

1:36:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:33/mi

2:09:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:35/mi

2:16:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:36/mi

2:42:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:46/mi

3:15:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:12/mi

3:50:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:47/mi

4:23:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:35/mi

4:38:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:2210:25 /mi⚡ faster

2nd Half

2:21:5010:49 /mi+4.0%

Positive split — 4.0% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:09	10:02	3.11 mi	31:09	10:02	-
10K	1:03:18	10:12	3.10 mi	32:09	10:21	+0:19
15K	1:36:30	10:22	3.11 mi	33:12	10:42	+0:21
20K	2:09:16	10:25	3.11 mi	32:46	10:33	-0:09
Half(13.10 mi)	2:16:22	10:25	0.67 mi	7:06	10:35	+0:02
25K	2:42:09	10:27	2.43 mi	25:47	10:36	+0:01
30K	3:15:33	10:30	3.11 mi	33:24	10:46	+0:10
35K	3:50:18	10:36	3.11 mi	34:45	11:12	+0:26
40K	4:23:47	10:37	3.10 mi	33:29	10:47	-0:25
Finish(26.22 mi)	4:38:12	10:38	1.37 mi	14:25	10:35	-0:12

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

10:37 /mi

Slowest Pace

11:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:03:27

88% of race

Time at Steady Pace

34:45

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	38953	12870	12870	39035	13011	13011
10K	3.10 mi	39310-357	13057-187	13057-187	39843	13375	13375
15K	3.11 mi	39114+196	12996+61	12996+61	39035	13011	13011
20K	3.11 mi	38767+347	12885+111	12885+111	38246	12914	12914
Half(13.10 mi)	0.67 mi	38531+236	12799+86	12799+86	35676	11788	11788
25K	2.43 mi	37559+972	12460+339	12460+339	34024	11236	11236
30K	3.11 mi	36160+1399	11951+509	11951+509	30969	10249	10249
35K	3.11 mi	34848+1312	11563+388	11563+388	29596	10287	10287
40K	3.10 mi	33498+1350	11184+379	11184+379	26351	9325	9325
Finish(26.22 mi)	1.37 mi	33124+374	11089+95	11089+95	27848	9995	9995

9995

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing