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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:52 | 11:14 | 3.11 mi | 34:52 | 11:14 | - | |
10K | 1:10:23 | 11:20 | 3.10 mi | 35:31 | 11:26 | +0:12 | |
15K | 1:47:10 | 11:30 | 3.11 mi | 36:47 | 11:51 | +0:25 | |
20K | 2:24:18 | 11:37 | 3.11 mi | 37:08 | 11:58 | +0:07 | |
Half(13.10 mi) | 2:32:17 | 11:38 | 0.67 mi | 7:59 | 11:54 | -0:04 | |
25K | 3:10:47 | 12:17 | 2.43 mi | 38:30 | 15:49 | +3:55 | |
30K | 3:51:02 | 12:24 | 3.11 mi | 40:15 | 12:58 | -2:51 | |
35K | 4:31:09 | 12:29 | 3.11 mi | 40:07 | 12:55 | -0:03 | |
40K | 5:11:36 | 12:33 | 3.10 mi | 40:27 | 13:02 | +0:07 | |
Finish(26.22 mi) | 5:29:17 | 12:35 | 1.37 mi | 17:41 | 12:58 | -0:04 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
12:34 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
2:32:17
46% of race
Time at Steady Pace
2:18:30
42% of race
Time at Slower Pace
38:30
12% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50022 | 19260 | 19260 | 47617 | 17903 | 17903 |
| 10K | 3.10 mi | 49303+719 | 18820+440 | 18820+440 | 48749 | 18504 | 18504 |
| 15K | 3.11 mi | 48574+729 | 18396+424 | 18396+424 | 47617 | 17903 | 17903 |
| 20K | 3.11 mi | 48268+306 | 18296+100 | 18296+100 | 47543 | 18100 | 18100 |
| Half(13.10 mi) | 0.67 mi | 48066+202 | 18211+85 | 18211+85 | 45266 | 17067 | 17067 |
| 25K | 2.43 mi | 50088-2022 | 19525-1314 | 19525-1314 | 55624 | 23350 | 23350 |
| 30K | 3.11 mi | 49057+1031 | 19009+516 | 19009+516 | 44254 | 17004 | 17004 |
| 35K | 3.11 mi | 47843+1214 | 18431+578 | 18431+578 | 40334 | 15530 | 15530 |
| 40K | 3.10 mi | 47200+643 | 18198+233 | 18198+233 | 42508 | 16929 | 16929 |
| Finish(26.22 mi) | 1.37 mi | 47153+47 | 18204-6 | 18204-6 | 46285 | 18796 | 18796 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47617
Females
17903
F18-39
17903
5K→10K
3.1 - 6.2 mi
Overall
48749
Females
18504
F18-39
18504
10K→15K
6.2 - 9.3 mi
Overall
47617
Females
17903
F18-39
17903
15K→20K
9.3 - 12.4 mi
Overall
47543
Females
18100
F18-39
18100
20K→Half
12.4 - 13.1 mi
Overall
45266
Females
17067
F18-39
17067
Half→25K
13.1 - 15.5 mi
Overall
55624
Females
23350
F18-39
23350
25K→30K
15.5 - 18.6 mi
Overall
44254
Females
17004
F18-39
17004
30K→35K
18.6 - 21.8 mi
Overall
40334
Females
15530
F18-39
15530
35K→40K
21.8 - 24.9 mi
Overall
42508
Females
16929
F18-39
16929
40K→Finish
24.9 - 26.2 mi
Overall
46285
Females
18796
F18-39
18796
Passing Analysis
No position changes recorded for this athlete.
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