Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:56 | 10:56 | 3.11 mi | 33:56 | 10:56 | - | |
10K | 1:06:36 | 10:44 | 3.10 mi | 32:40 | 10:31 | -0:25 | |
15K | 1:41:23 | 10:53 | 3.11 mi | 34:47 | 11:12 | +0:41 | |
20K | 2:17:55 | 11:06 | 3.11 mi | 36:32 | 11:46 | +0:34 | |
Half(13.10 mi) | 2:27:49 | 11:18 | 0.67 mi | 9:54 | 14:46 | +3:00 | |
25K | 2:59:06 | 11:32 | 2.43 mi | 31:17 | 12:51 | -1:55 | |
30K | 3:42:40 | 11:57 | 3.11 mi | 43:34 | 14:02 | +1:11 | |
35K | 4:31:46 | 12:30 | 3.11 mi | 49:06 | 15:49 | +1:47 | |
40K | 5:14:35 | 12:40 | 3.10 mi | 42:49 | 13:47 | -2:02 | |
Finish(26.22 mi) | 5:33:37 | 12:45 | 1.37 mi | 19:02 | 13:58 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
12:44 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
2:49:12
51% of race
Time at Steady Pace
1:45:25
32% of race
Time at Slower Pace
59:00
18% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47678 | 29756 | 29756 | 43186 | 27859 | 27859 |
| 10K | 3.10 mi | 44396+3282 | 28454+1302 | 28454+1302 | 41429 | 27161 | 27161 |
| 15K | 3.11 mi | 43855+541 | 28223+231 | 28223+231 | 43186 | 27859 | 27859 |
| 20K | 3.11 mi | 44673-818 | 28501-278 | 28501-278 | 46552 | 28992 | 28992 |
| Half(13.10 mi) | 0.67 mi | 45750-1077 | 28882-381 | 28882-381 | 55482 | 32074 | 32074 |
| 25K | 2.43 mi | 46043-293 | 28883-1 | 28883-1 | 46892 | 28715 | 28715 |
| 30K | 3.11 mi | 46695-652 | 29008-125 | 29008-125 | 49147 | 29374 | 29374 |
| 35K | 3.11 mi | 48001-1306 | 29417-409 | 29417-409 | 53282 | 30802 | 30802 |
| 40K | 3.10 mi | 47906+95 | 29252+165 | 29252+165 | 46985 | 27717 | 27717 |
| Finish(26.22 mi) | 1.37 mi | 48115-209 | 29292-40 | 29292-40 | 51062 | 29676 | 29676 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43186
Males
27859
M55-59
27859
5K→10K
3.1 - 6.2 mi
Overall
41429
Males
27161
M55-59
27161
10K→15K
6.2 - 9.3 mi
Overall
43186
Males
27859
M55-59
27859
15K→20K
9.3 - 12.4 mi
Overall
46552
Males
28992
M55-59
28992
20K→Half
12.4 - 13.1 mi
Overall
55482
Males
32074
M55-59
32074
Half→25K
13.1 - 15.5 mi
Overall
46892
Males
28715
M55-59
28715
25K→30K
15.5 - 18.6 mi
Overall
49147
Males
29374
M55-59
29374
30K→35K
18.6 - 21.8 mi
Overall
53282
Males
30802
M55-59
30802
35K→40K
21.8 - 24.9 mi
Overall
46985
Males
27717
M55-59
27717
40K→Finish
24.9 - 26.2 mi
Overall
51062
Males
29676
M55-59
29676
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #47678 |
| 5K → 10K | 363318+3282 | #47678 → #44396 |
| 10K → 15K | 350891+541 | #44396 → #43855 |
| 15K → 20K | 1117299-818 | #43855 → #44673 |
| 20K → Half | 109720-1077 | #44673 → #45750 |
| Half → 25K | 711418-293 | #45750 → #46043 |
| 25K → 30K | 960308-652 | #46043 → #46695 |
| 30K → 35K | 1422116-1306 | #46695 → #48001 |
| 35K → 40K | 285380+95 | #48001 → #47906 |
| 40K → Finish | 309100-209 | #47906 → #48115 |
| TOTALS | 62875850-437 | #47678 → #48115 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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