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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:54 | 3.11 mi | 27:37 | 8:54 | - | |
10K | 55:51 | 9:00 | 3.10 mi | 28:14 | 9:06 | +0:12 | |
15K | 1:24:55 | 9:07 | 3.11 mi | 29:04 | 9:22 | +0:16 | |
20K | 1:55:30 | 9:18 | 3.11 mi | 30:35 | 9:51 | +0:29 | |
Half(13.10 mi) | 2:02:08 | 9:20 | 0.67 mi | 6:38 | 9:54 | +0:03 | |
25K | 2:28:24 | 9:34 | 2.43 mi | 26:16 | 10:48 | +0:54 | |
30K | 3:05:03 | 9:56 | 3.11 mi | 36:39 | 11:48 | +1:00 | |
35K | 3:46:51 | 10:26 | 3.11 mi | 41:48 | 13:28 | +1:40 | |
40K | 4:27:52 | 10:47 | 3.10 mi | 41:01 | 13:13 | -0:15 | |
Finish(26.22 mi) | 4:45:51 | 10:55 | 1.37 mi | 17:59 | 13:12 | -0:01 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:55 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
2:02:08
43% of race
Time at Steady Pace
26:16
9% of race
Time at Slower Pace
2:17:27
48% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25154 | 18115 | 18115 | 26058 | 18749 | 18749 |
| 10K | 3.10 mi | 25339-185 | 18224-109 | 18224-109 | 25806 | 18504 | 18504 |
| 15K | 3.11 mi | 25466-127 | 18335-111 | 18335-111 | 26058 | 18749 | 18749 |
| 20K | 3.11 mi | 27715-2249 | 19730-1395 | 19730-1395 | 32109 | 22189 | 22189 |
| Half(13.10 mi) | 0.67 mi | 27832-117 | 19777-47 | 19777-47 | 29527 | 20647 | 20647 |
| 25K | 2.43 mi | 29346-1514 | 20612-835 | 20612-835 | 35459 | 23473 | 23473 |
| 30K | 3.11 mi | 30990-1644 | 21396-784 | 21396-784 | 37787 | 24118 | 24118 |
| 35K | 3.11 mi | 33425-2435 | 22469-1073 | 22469-1073 | 43262 | 26154 | 26154 |
| 40K | 3.10 mi | 34938-1513 | 23066-597 | 23066-597 | 43607 | 26076 | 26076 |
| Finish(26.22 mi) | 1.37 mi | 35648-710 | 23391-325 | 23391-325 | 47450 | 27984 | 27984 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26058
Males
18749
M18-39
18749
5K→10K
3.1 - 6.2 mi
Overall
25806
Males
18504
M18-39
18504
10K→15K
6.2 - 9.3 mi
Overall
26058
Males
18749
M18-39
18749
15K→20K
9.3 - 12.4 mi
Overall
32109
Males
22189
M18-39
22189
20K→Half
12.4 - 13.1 mi
Overall
29527
Males
20647
M18-39
20647
Half→25K
13.1 - 15.5 mi
Overall
35459
Males
23473
M18-39
23473
25K→30K
15.5 - 18.6 mi
Overall
37787
Males
24118
M18-39
24118
30K→35K
18.6 - 21.8 mi
Overall
43262
Males
26154
M18-39
26154
35K→40K
21.8 - 24.9 mi
Overall
43607
Males
26076
M18-39
26076
40K→Finish
24.9 - 26.2 mi
Overall
47450
Males
27984
M18-39
27984
Passing Analysis
No position changes recorded for this athlete.
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