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The Course
Half Splits
Beth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:38 | 12:46 | 3.11 mi | 39:38 | 12:46 | - | |
10K | 1:17:05 | 12:25 | 3.10 mi | 37:27 | 12:04 | -0:42 | |
15K | 1:58:49 | 12:45 | 3.11 mi | 41:44 | 13:26 | +1:22 | |
20K | 2:40:48 | 12:57 | 3.11 mi | 41:59 | 13:31 | +0:05 | |
Half(13.10 mi) | 2:50:03 | 12:59 | 0.67 mi | 9:15 | 13:48 | +0:17 | |
25K | 3:23:36 | 13:07 | 2.43 mi | 33:33 | 13:47 | -0:01 | |
30K | 4:08:56 | 13:22 | 3.11 mi | 45:20 | 14:36 | +0:49 | |
35K | 4:54:50 | 13:34 | 3.11 mi | 45:54 | 14:47 | +0:11 | |
40K | 5:38:34 | 13:38 | 3.10 mi | 43:44 | 14:05 | -0:42 | |
Finish(26.22 mi) | 5:58:08 | 13:41 | 1.37 mi | 19:34 | 14:21 | +0:16 |
See the rest of Beth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
13:40 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
1:17:05
22% of race
Time at Steady Pace
2:50:15
48% of race
Time at Slower Pace
1:50:48
31% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56555 | 23708 | 23708 | 54226 | 22202 | 22202 |
| 10K | 3.10 mi | 54485+2070 | 22255+1453 | 22255+1453 | 52075 | 20707 | 20707 |
| 15K | 3.11 mi | 54443+42 | 22262-7 | 22262-7 | 54226 | 22202 | 22202 |
| 20K | 3.11 mi | 54199+244 | 22138+124 | 22138+124 | 53480 | 21898 | 21898 |
| Half(13.10 mi) | 0.67 mi | 54112+87 | 22108+30 | 22108+30 | 52929 | 21722 | 21722 |
| 25K | 2.43 mi | 53460+652 | 21732+376 | 21732+376 | 50419 | 20209 | 20209 |
| 30K | 3.11 mi | 53140+320 | 21591+141 | 21591+141 | 51349 | 20970 | 20970 |
| 35K | 3.11 mi | 52733+407 | 21421+170 | 21421+170 | 49672 | 20454 | 20454 |
| 40K | 3.10 mi | 52426+307 | 21297+124 | 21297+124 | 48570 | 20020 | 20020 |
| Finish(26.22 mi) | 1.37 mi | 52491-65 | 21371-74 | 21371-74 | 52503 | 22108 | 22108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54226
Females
22202
F50-54
22202
5K→10K
3.1 - 6.2 mi
Overall
52075
Females
20707
F50-54
20707
10K→15K
6.2 - 9.3 mi
Overall
54226
Females
22202
F50-54
22202
15K→20K
9.3 - 12.4 mi
Overall
53480
Females
21898
F50-54
21898
20K→Half
12.4 - 13.1 mi
Overall
52929
Females
21722
F50-54
21722
Half→25K
13.1 - 15.5 mi
Overall
50419
Females
20209
F50-54
20209
25K→30K
15.5 - 18.6 mi
Overall
51349
Females
20970
F50-54
20970
30K→35K
18.6 - 21.8 mi
Overall
49672
Females
20454
F50-54
20454
35K→40K
21.8 - 24.9 mi
Overall
48570
Females
20020
F50-54
20020
40K→Finish
24.9 - 26.2 mi
Overall
52503
Females
22108
F50-54
22108
Passing Analysis
No position changes recorded for this athlete.
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