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The Course
Half Splits
Harriet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:08 | 11:00 | 3.11 mi | 34:08 | 11:00 | - | |
10K | 1:05:53 | 10:37 | 3.10 mi | 31:45 | 10:14 | -0:46 | |
15K | 1:38:34 | 10:35 | 3.11 mi | 32:41 | 10:32 | +0:18 | |
20K | 2:10:41 | 10:31 | 3.11 mi | 32:07 | 10:21 | -0:11 | |
Half(13.10 mi) | 2:17:52 | 10:32 | 0.67 mi | 7:11 | 10:43 | +0:22 | |
25K | 2:44:02 | 10:34 | 2.43 mi | 26:10 | 10:45 | +0:02 | |
30K | 3:17:00 | 10:35 | 3.11 mi | 32:58 | 10:37 | -0:08 | |
35K | 3:52:04 | 10:41 | 3.11 mi | 35:04 | 11:18 | +0:41 | |
40K | 4:27:09 | 10:45 | 3.10 mi | 35:05 | 11:18 | 0:00 | |
Finish(26.22 mi) | 4:42:54 | 10:48 | 1.37 mi | 15:45 | 11:33 | +0:15 |
See the rest of Harriet's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
10:48 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
3:17:00
70% of race
Time at Steady Pace
1:25:54
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48263 | 18212 | 18212 | 37576 | 12298 | 12298 |
| 10K | 3.10 mi | 43352+4911 | 15261+2951 | 15261+2951 | 38615 | 12749 | 12749 |
| 15K | 3.11 mi | 41198+2154 | 14087+1174 | 14087+1174 | 37576 | 12298 | 12298 |
| 20K | 3.11 mi | 39758+1440 | 13419+668 | 13419+668 | 36548 | 12048 | 12048 |
| Half(13.10 mi) | 0.67 mi | 39520+238 | 13331+88 | 13331+88 | 36682 | 12302 | 12302 |
| 25K | 2.43 mi | 38573+947 | 12940+391 | 12940+391 | 35172 | 11805 | 11805 |
| 30K | 3.11 mi | 36762+1811 | 12238+702 | 12238+702 | 29983 | 9781 | 9781 |
| 35K | 3.11 mi | 35541+1221 | 11885+353 | 11885+353 | 30240 | 10614 | 10614 |
| 40K | 3.10 mi | 34701+840 | 11719+166 | 11719+166 | 30123 | 11037 | 11037 |
| Finish(26.22 mi) | 1.37 mi | 34676+25 | 11774-55 | 11774-55 | 36261 | 13893 | 13893 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37576
Females
12298
F40-44
12298
5K→10K
3.1 - 6.2 mi
Overall
38615
Females
12749
F40-44
12749
10K→15K
6.2 - 9.3 mi
Overall
37576
Females
12298
F40-44
12298
15K→20K
9.3 - 12.4 mi
Overall
36548
Females
12048
F40-44
12048
20K→Half
12.4 - 13.1 mi
Overall
36682
Females
12302
F40-44
12302
Half→25K
13.1 - 15.5 mi
Overall
35172
Females
11805
F40-44
11805
25K→30K
15.5 - 18.6 mi
Overall
29983
Females
9781
F40-44
9781
30K→35K
18.6 - 21.8 mi
Overall
30240
Females
10614
F40-44
10614
35K→40K
21.8 - 24.9 mi
Overall
30123
Females
11037
F40-44
11037
40K→Finish
24.9 - 26.2 mi
Overall
36261
Females
13893
F40-44
13893
Passing Analysis
No position changes recorded for this athlete.
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