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The Course
Half Splits
Dawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:05:45 | 10:35 | 3.10 mi | 32:50 | 10:35 | -0:01 | |
15K | 1:40:05 | 10:45 | 3.11 mi | 34:20 | 11:04 | +0:29 | |
20K | 2:13:53 | 10:47 | 3.11 mi | 33:48 | 10:53 | -0:11 | |
Half(13.10 mi) | 2:21:32 | 10:49 | 0.67 mi | 7:39 | 11:24 | +0:31 | |
25K | 2:54:59 | 11:16 | 2.43 mi | 33:27 | 13:44 | +2:20 | |
30K | 3:33:21 | 11:27 | 3.11 mi | 38:22 | 12:21 | -1:23 | |
35K | 4:14:19 | 11:42 | 3.11 mi | 40:58 | 13:12 | +0:51 | |
40K | 4:52:19 | 11:46 | 3.10 mi | 38:00 | 12:14 | -0:58 | |
Finish(26.22 mi) | 5:10:04 | 11:51 | 1.37 mi | 17:45 | 13:01 | +0:47 |
See the rest of Dawn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:50 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
2:21:32
46% of race
Time at Steady Pace
1:16:22
25% of race
Time at Slower Pace
1:32:10
30% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44682 | 16043 | 16043 | 42037 | 14637 | 14637 |
| 10K | 3.10 mi | 43127+1555 | 15131+912 | 15131+912 | 41908 | 14490 | 14490 |
| 15K | 3.11 mi | 42643+484 | 14882+249 | 14882+249 | 42037 | 14637 | 14637 |
| 20K | 3.11 mi | 41988+655 | 14611+271 | 14611+271 | 40831 | 14265 | 14265 |
| Half(13.10 mi) | 0.67 mi | 41960+28 | 14631-20 | 14631-20 | 41979 | 15152 | 15152 |
| 25K | 2.43 mi | 44128-2168 | 15973-1342 | 15973-1342 | 50272 | 20108 | 20108 |
| 30K | 3.11 mi | 43480+648 | 15772+201 | 15772+201 | 40948 | 15263 | 15263 |
| 35K | 3.11 mi | 43248+232 | 15872-100 | 15872-100 | 41838 | 16303 | 16303 |
| 40K | 3.10 mi | 42496+752 | 15628+244 | 15628+244 | 37132 | 14371 | 14371 |
| Finish(26.22 mi) | 1.37 mi | 42698-202 | 15783-155 | 15783-155 | 46534 | 18930 | 18930 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42037
Females
14637
F50-54
14637
5K→10K
3.1 - 6.2 mi
Overall
41908
Females
14490
F50-54
14490
10K→15K
6.2 - 9.3 mi
Overall
42037
Females
14637
F50-54
14637
15K→20K
9.3 - 12.4 mi
Overall
40831
Females
14265
F50-54
14265
20K→Half
12.4 - 13.1 mi
Overall
41979
Females
15152
F50-54
15152
Half→25K
13.1 - 15.5 mi
Overall
50272
Females
20108
F50-54
20108
25K→30K
15.5 - 18.6 mi
Overall
40948
Females
15263
F50-54
15263
30K→35K
18.6 - 21.8 mi
Overall
41838
Females
16303
F50-54
16303
35K→40K
21.8 - 24.9 mi
Overall
37132
Females
14371
F50-54
14371
40K→Finish
24.9 - 26.2 mi
Overall
46534
Females
18930
F50-54
18930
Passing Analysis
No position changes recorded for this athlete.
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