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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:34 | 10:49 | 3.11 mi | 33:34 | 10:49 | - | |
10K | 1:08:09 | 10:59 | 3.10 mi | 34:35 | 11:08 | +0:19 | |
15K | 1:45:31 | 11:20 | 3.11 mi | 37:22 | 12:02 | +0:54 | |
20K | 2:23:46 | 11:35 | 3.11 mi | 38:15 | 12:19 | +0:17 | |
Half(13.10 mi) | 2:32:28 | 11:39 | 0.67 mi | 8:42 | 12:58 | +0:39 | |
25K | 3:04:29 | 11:53 | 2.43 mi | 32:01 | 13:09 | +0:11 | |
30K | 3:46:58 | 12:11 | 3.11 mi | 42:29 | 13:41 | +0:32 | |
35K | 4:31:14 | 12:29 | 3.11 mi | 44:16 | 14:15 | +0:34 | |
40K | 5:13:17 | 12:37 | 3.10 mi | 42:03 | 13:33 | -0:42 | |
Finish(26.22 mi) | 5:30:53 | 12:38 | 1.37 mi | 17:36 | 12:55 | -0:38 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:38 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
2:23:46
43% of race
Time at Steady Pace
58:19
18% of race
Time at Slower Pace
2:08:48
39% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46665 | 17219 | 17219 | 48630 | 18525 | 18525 |
| 10K | 3.10 mi | 46548+117 | 17155+64 | 17155+64 | 46562 | 17170 | 17170 |
| 15K | 3.11 mi | 47308-760 | 17626-471 | 17626-471 | 48630 | 18525 | 18525 |
| 20K | 3.11 mi | 48023-715 | 18158-532 | 18158-532 | 49199 | 19101 | 19101 |
| Half(13.10 mi) | 0.67 mi | 48145-122 | 18257-99 | 18257-99 | 50194 | 19994 | 19994 |
| 25K | 2.43 mi | 48076+69 | 18292-35 | 18292-35 | 48177 | 18862 | 18862 |
| 30K | 3.11 mi | 47978+98 | 18368-76 | 18368-76 | 47677 | 18891 | 18891 |
| 35K | 3.11 mi | 47867+111 | 18449-81 | 18449-81 | 47331 | 19163 | 19163 |
| 40K | 3.10 mi | 47592+275 | 18405+44 | 18405+44 | 45566 | 18473 | 18473 |
| Finish(26.22 mi) | 1.37 mi | 47511+81 | 18414-9 | 18414-9 | 45932 | 18610 | 18610 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48630
Females
18525
F70-74
18525
5K→10K
3.1 - 6.2 mi
Overall
46562
Females
17170
F70-74
17170
10K→15K
6.2 - 9.3 mi
Overall
48630
Females
18525
F70-74
18525
15K→20K
9.3 - 12.4 mi
Overall
49199
Females
19101
F70-74
19101
20K→Half
12.4 - 13.1 mi
Overall
50194
Females
19994
F70-74
19994
Half→25K
13.1 - 15.5 mi
Overall
48177
Females
18862
F70-74
18862
25K→30K
15.5 - 18.6 mi
Overall
47677
Females
18891
F70-74
18891
30K→35K
18.6 - 21.8 mi
Overall
47331
Females
19163
F70-74
19163
35K→40K
21.8 - 24.9 mi
Overall
45566
Females
18473
F70-74
18473
40K→Finish
24.9 - 26.2 mi
Overall
45932
Females
18610
F70-74
18610
Passing Analysis
No position changes recorded for this athlete.
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