Tatiana Cooke

Bib: 3377 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 10%
Gender (Female)
#0 / 26115
Top 3%
Division (F18-39)
#0 / 14744
Top 4%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:59/mi
21:39
49125
10K· 6.21 mi
6:57/mi
43:13
5081
15K· 9.32 mi
7:02/mi
1:05:02
4451
20K· 12.43 mi
7:03/mi
1:26:55
6740
Half· 13.10 mi
7:08/mi
1:31:42
27
25K· 15.53 mi
7:37/mi
1:50:14
5063
30K· 18.64 mi
7:49/mi
2:14:31
6946
35K· 21.75 mi
8:06/mi
2:39:38
8788
40K· 24.85 mi
8:13/mi
3:05:07
5875
Finish· 26.22 mi
7:48/mi
3:15:45
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:31:427:01 /mi⚡ faster
2nd Half
1:44:037:56 /mi+13.5%
Positive split — 13.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:396:593.11 mi21:39
6:59
-
10K
43:136:583.10 mi21:34
6:57
-0:02
15K
1:05:026:593.11 mi21:49
7:02
+0:05
20K
1:26:557:003.11 mi21:53
7:03
+0:01
Half(13.10 mi)
1:31:427:010.67 mi4:47
7:08
+0:05
25K
1:50:147:062.43 mi18:32
7:37
+0:29
30K
2:14:317:133.11 mi24:17
7:49
+0:12
35K
2:39:387:213.11 mi25:07
8:06
+0:17
40K
3:05:077:273.10 mi25:29
8:13
+0:07
Finish(26.22 mi)
3:15:457:291.37 mi10:38
7:48
-0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:28 /mi

Slowest Pace

8:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:14

56% of race

Time at Steady Pace

1:00:02

31% of race

Time at Slower Pace

25:29

13% of race

Average Pace: 7:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi57046346344748426426
10K3.10 mi5444+260565+69565+695236510510
15K3.11 mi5188+256511+54511+544748426426
20K3.11 mi5281-93533-22533-225573586586
Half(13.10 mi)0.67 mi5244+37522+11522+115080491491
25K2.43 mi5568-324596-74596-74818114091409
30K3.11 mi5762-194678-82678-82785313901390
35K3.11 mi5969-207765-87765-87810116731673
40K3.10 mi6076-107885-120885-120820819291929
Finish(26.22 mi)1.37 mi6033+43890-5890-5636413501350

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×10story building
+49ft-125ft

Overall

4748

Females

426

F18-39

426

5K→10K

3.1 - 6.2 mi

Top 9%
×4story building
+50ft-81ft

Overall

5236

Females

510

F18-39

510

10K→15K

6.2 - 9.3 mi

Top 8%
×1story
+44ft-51ft

Overall

4748

Females

426

F18-39

426

15K→20K

9.3 - 12.4 mi

Top 9%
×3story building
+67ft-40ft

Overall

5573

Females

586

F18-39

586

20K→Half

12.4 - 13.1 mi

Top 8%
×2story building
+8ft-27ft

Overall

5080

Females

491

F18-39

491

Half→25K

13.1 - 15.5 mi

Top 14%
×2story building
+50ft-63ft

Overall

8181

Females

1409

F18-39

1409

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+69ft-46ft

Overall

7853

Females

1390

F18-39

1390

30K→35K

18.6 - 21.8 mi

Top 14%
×2story building
+87ft-88ft

Overall

8101

Females

1673

F18-39

1673

35K→40K

21.8 - 24.9 mi

Top 14%
×3story building
+58ft-75ft

Overall

8208

Females

1929

F18-39

1929

40K→Finish

24.9 - 26.2 mi

Top 11%
×1story
+14ft-18ft

Overall

6364

Females

1350

F18-39

1350

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#5704
5K10K
42302+260
#5704 #5444
10K15K
10266+256
#5444 #5188
15K20K
16168-93
#5188 #5281
20KHalf
1047+37
#5281 #5244
Half25K
34824-324
#5244 #5568
25K30K
295101-194
#5568 #5762
30K35K
307100-207
#5762 #5969
35K40K
300193-107
#5969 #6076
40KFinish
57100+43
#6076 #6033
TOTALS
15301201-329
#5704 #6033

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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