Race Timeline
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The Course
Half Splits
Nicole's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:42 | 3.11 mi | 30:06 | 9:42 | - | |
10K | 1:01:17 | 9:52 | 3.10 mi | 31:11 | 10:03 | +0:21 | |
15K | 1:35:31 | 10:15 | 3.11 mi | 34:14 | 11:02 | +0:59 | |
20K | 2:07:12 | 10:15 | 3.11 mi | 31:41 | 10:12 | -0:50 | |
Half(13.10 mi) | 2:14:22 | 10:16 | 0.67 mi | 7:10 | 10:41 | +0:29 | |
25K | 2:40:37 | 10:21 | 2.43 mi | 26:15 | 10:47 | +0:06 | |
30K | 3:14:57 | 10:28 | 3.11 mi | 34:20 | 11:04 | +0:17 | |
35K | 3:56:31 | 10:53 | 3.11 mi | 41:34 | 13:23 | +2:19 | |
40K | 4:32:51 | 10:59 | 3.10 mi | 36:20 | 11:42 | -1:41 | |
Finish(26.22 mi) | 4:48:15 | 11:01 | 1.37 mi | 15:24 | 11:18 | -0:24 |
See the rest of Nicole's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
11:00 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
1:32:58
32% of race
Time at Steady Pace
1:57:23
41% of race
Time at Slower Pace
1:17:54
27% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35364 | 11087 | 11087 | 41800 | 14510 | 14510 |
| 10K | 3.10 mi | 36030-666 | 11421-334 | 11421-334 | 36850 | 11855 | 11855 |
| 15K | 3.11 mi | 38106-2076 | 12459-1038 | 12459-1038 | 41800 | 14510 | 14510 |
| 20K | 3.11 mi | 37171+935 | 12109+350 | 12109+350 | 35355 | 11461 | 11461 |
| Half(13.10 mi) | 0.67 mi | 37103+68 | 12103+6 | 12103+6 | 36527 | 12225 | 12225 |
| 25K | 2.43 mi | 36725+378 | 12053+50 | 12053+50 | 35432 | 11931 | 11931 |
| 30K | 3.11 mi | 35867+858 | 11808+245 | 11808+245 | 33036 | 11218 | 11218 |
| 35K | 3.11 mi | 37222-1355 | 12691-883 | 12691-883 | 42898 | 16863 | 16863 |
| 40K | 3.10 mi | 36577+645 | 12591+100 | 12591+100 | 33237 | 12509 | 12509 |
| Finish(26.22 mi) | 1.37 mi | 36412+165 | 12588+3 | 12588+3 | 34175 | 12962 | 12962 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41800
Females
14510
F18-39
14510
5K→10K
3.1 - 6.2 mi
Overall
36850
Females
11855
F18-39
11855
10K→15K
6.2 - 9.3 mi
Overall
41800
Females
14510
F18-39
14510
15K→20K
9.3 - 12.4 mi
Overall
35355
Females
11461
F18-39
11461
20K→Half
12.4 - 13.1 mi
Overall
36527
Females
12225
F18-39
12225
Half→25K
13.1 - 15.5 mi
Overall
35432
Females
11931
F18-39
11931
25K→30K
15.5 - 18.6 mi
Overall
33036
Females
11218
F18-39
11218
30K→35K
18.6 - 21.8 mi
Overall
42898
Females
16863
F18-39
16863
35K→40K
21.8 - 24.9 mi
Overall
33237
Females
12509
F18-39
12509
40K→Finish
24.9 - 26.2 mi
Overall
34175
Females
12962
F18-39
12962
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35364 |
| 5K → 10K | 1114448-666 | #35364 → #36030 |
| 10K → 15K | 2200124-2076 | #36030 → #38106 |
| 15K → 20K | 1181053+935 | #38106 → #37171 |
| 20K → Half | 88156+68 | #37171 → #37103 |
| Half → 25K | 263641+378 | #37103 → #36725 |
| 25K → 30K | 2021060+858 | #36725 → #35867 |
| 30K → 35K | 1567212-1355 | #35867 → #37222 |
| 35K → 40K | 183828+645 | #37222 → #36577 |
| 40K → Finish | 110275+165 | #36577 → #36412 |
| TOTALS | 58454797-1048 | #35364 → #36412 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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