Ashley Sandberg

Bib: 33739 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:37/mi

32:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:33/mi

1:05:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:57/mi

1:39:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:35/mi

2:12:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:56/mi

2:19:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:04/mi

2:46:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:04/mi

3:24:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:32/mi

4:03:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:04/mi

4:40:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:47/mi

4:56:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:19:5510:41 /mi⚡ faster

2nd Half

2:36:5311:58 /mi+12.1%

Positive split — 12.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:57	10:37	3.11 mi	32:57	10:37	-
10K	1:05:42	10:35	3.10 mi	32:45	10:33	-0:04
15K	1:39:43	10:42	3.11 mi	34:01	10:57	+0:24
20K	2:12:35	10:41	3.11 mi	32:52	10:35	-0:22
Half(13.10 mi)	2:19:55	10:41	0.67 mi	7:20	10:56	+0:21
25K	2:46:52	10:45	2.43 mi	26:57	11:04	+0:08
30K	3:24:21	10:58	3.11 mi	37:29	12:04	+1:00
35K	4:03:15	11:12	3.11 mi	38:54	12:32	+0:28
40K	4:40:44	11:18	3.10 mi	37:29	12:04	-0:28
Finish(26.22 mi)	4:56:48	11:20	1.37 mi	16:04	11:47	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:20 /mi

Slowest Pace

12:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:52

56% of race

Time at Steady Pace

1:31:02

31% of race

Time at Slower Pace

38:54

13% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	44798	16114	16114	41220	14210	14210
10K	3.10 mi	43061+1737	15089+1025	15089+1025	41680	14366	14366
15K	3.11 mi	42301+760	14697+392	14697+392	41220	14210	14210
20K	3.11 mi	41170+1131	14157+540	14157+540	38531	13058	13058
Half(13.10 mi)	0.67 mi	40957+213	14070+87	14070+87	38548	13283	13283
25K	2.43 mi	40106+851	13763+307	13763+307	37424	12948	12948
30K	3.11 mi	39904+202	13852-89	13852-89	39417	14451	14451
35K	3.11 mi	39589+315	13916-64	13916-64	38059	14379	14379
40K	3.10 mi	39126+463	13863+53	13863+53	35962	13800	13800
Finish(26.22 mi)	1.37 mi	39107+19	13921-58	13921-58	38094	14750	14750

14750

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#44798
5K → 10K	1531890*+1737	#44798 → #43061
10K → 15K	200960*+760	#43061 → #42301
15K → 20K	991230*+1131	#42301 → #41170
20K → Half	27240*+213	#41170 → #40957
Half → 25K	101952*+851	#40957 → #40106
25K → 30K	489691+202	#40106 → #39904
30K → 35K	200515*+315	#39904 → #39589
35K → 40K	190653*+463	#39589 → #39126
40K → Finish	165184+19	#39126 → #39107
TOTALS	16247315*+5691	#44798 → #39107

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing