Robert Kapusta

Bib: 33727 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:31/mi

29:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:38/mi

59:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:04/mi

1:30:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:15/mi

2:02:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:08/mi

2:09:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:24/mi

2:34:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:46/mi

3:08:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:39/mi

3:44:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:48/mi

4:27:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:50/mi

4:45:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:159:53 /mi⚡ faster

2nd Half

2:36:3811:57 /mi+21.2%

Positive split — 21.2% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:31	9:31	3.11 mi	29:31	9:31	-
10K	59:24	9:34	3.10 mi	29:53	9:38	+0:07
15K	1:30:39	9:44	3.11 mi	31:15	10:04	+0:26
20K	2:02:27	9:52	3.11 mi	31:48	10:15	+0:11
Half(13.10 mi)	2:09:15	9:53	0.67 mi	6:48	10:08	-0:07
25K	2:34:34	9:58	2.43 mi	25:19	10:24	+0:16
30K	3:08:00	10:06	3.11 mi	33:26	10:46	+0:22
35K	3:44:09	10:19	3.11 mi	36:09	11:39	+0:53
40K	4:27:01	10:45	3.10 mi	42:52	13:48	+2:09
Finish(26.22 mi)	4:45:53	10:55	1.37 mi	18:52	13:50	+0:02

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:55 /mi

Slowest Pace

13:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:24

21% of race

Time at Steady Pace

2:08:36

45% of race

Time at Slower Pace

1:37:53

34% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	33335	23113	23113	33301	23060	23060
10K	3.10 mi	32963+372	22892+221	22892+221	32744	22736	22736
15K	3.11 mi	33037-74	22930-38	22930-38	33301	23060	23060
20K	3.11 mi	33627-590	23186-256	23186-256	35651	23999	23999
Half(13.10 mi)	0.67 mi	33471+156	23084+102	23084+102	31674	21807	21807
25K	2.43 mi	33112+359	22769+315	22769+315	32465	21958	21958
30K	3.11 mi	32437+675	22197+572	22197+572	31037	20721	20721
35K	3.11 mi	32266+171	21839+358	21839+358	32435	20723	20723
40K	3.10 mi	34653-2387	22916-1077	22916-1077	47060	27750	27750
Finish(26.22 mi)	1.37 mi	35661-1008	23401-485	23401-485	50552	29429	29429

29429

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#33335
5K → 10K	480852+372	#33335 → #32963
10K → 15K	559485-74	#32963 → #33037
15K → 20K	895305-590	#33037 → #33627
20K → Half	31187+156	#33627 → #33471
Half → 25K	248607+359	#33471 → #33112
25K → 30K	251926+675	#33112 → #32437
30K → 35K	554725+171	#32437 → #32266
35K → 40K	247083-2387	#32266 → #34653
40K → Finish	104840-1008	#34653 → #35661
TOTALS	65364210-2326	#33335 → #35661

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing