Helen Rogan

Bib: 33716 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:21/mi
35:13
49125
10K· 6.21 mi
11:25/mi
1:10:39
5081
15K· 9.32 mi
12:00/mi
1:47:54
4451
20K· 12.43 mi
11:48/mi
2:24:31
6740
Half· 13.10 mi
12:11/mi
2:32:41
27
25K· 15.53 mi
12:20/mi
3:02:43
5063
30K· 18.64 mi
12:23/mi
3:41:10
6946
35K· 21.75 mi
13:48/mi
4:24:00
8788
40K· 24.85 mi
13:30/mi
5:05:56
5875
Finish· 26.22 mi
14:54/mi
5:26:14
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:32:4111:40 /mi⚡ faster
2nd Half
2:53:3313:14 /mi+13.7%
Positive split — 13.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1311:213.11 mi35:13
11:21
-
10K
1:10:3911:233.10 mi35:26
11:25
+0:04
15K
1:47:5411:353.11 mi37:15
12:00
+0:35
20K
2:24:3111:383.11 mi36:37
11:48
-0:12
Half(13.10 mi)
2:32:4111:400.67 mi8:10
12:11
+0:23
25K
3:02:4311:462.43 mi30:02
12:20
+0:09
30K
3:41:1011:523.11 mi38:27
12:23
+0:03
35K
4:24:0012:093.11 mi42:50
13:48
+1:25
40K
5:05:5612:193.10 mi41:56
13:30
-0:18
Finish(26.22 mi)
5:26:1412:281.37 mi20:18
14:54
+1:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

12:27 /mi

Slowest Pace

14:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:39

22% of race

Time at Steady Pace

2:30:31

46% of race

Time at Slower Pace

1:45:04

32% of race

Average Pace: 12:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi507181970419704484391841618416
10K3.10 mi49602+111619020+68419020+684485591839018390
15K3.11 mi49065+53718708+31218708+312484391841618416
20K3.11 mi48347+71818347+36118347+361466821758317583
Half(13.10 mi)0.67 mi48221+12618297+5018297+50466161785417854
25K2.43 mi47452+76917936+36117936+361445591677116771
30K3.11 mi46238+121417356+58017356+580411051534315343
35K3.11 mi46048+19017411-5517411-55450761795317953
40K3.10 mi45944+10417482-7117482-71453311835718357
Finish(26.22 mi)1.37 mi46465-52117823-34117823-341540472289922899

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×10story building
+49ft-125ft

Overall

48439

Females

18416

F45-49

18416

5K→10K

3.1 - 6.2 mi

Top 81%
×4story building
+50ft-81ft

Overall

48559

Females

18390

F45-49

18390

10K→15K

6.2 - 9.3 mi

Top 81%
×1story
+44ft-51ft

Overall

48439

Females

18416

F45-49

18416

15K→20K

9.3 - 12.4 mi

Top 78%
×3story building
+67ft-40ft

Overall

46682

Females

17583

F45-49

17583

20K→Half

12.4 - 13.1 mi

Top 78%
×2story building
+8ft-27ft

Overall

46616

Females

17854

F45-49

17854

Half→25K

13.1 - 15.5 mi

Top 75%
×2story building
+50ft-63ft

Overall

44559

Females

16771

F45-49

16771

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+69ft-46ft

Overall

41105

Females

15343

F45-49

15343

30K→35K

18.6 - 21.8 mi

Top 75%
×2story building
+87ft-88ft

Overall

45076

Females

17953

F45-49

17953

35K→40K

21.8 - 24.9 mi

Top 76%
×3story building
+58ft-75ft

Overall

45331

Females

18357

F45-49

18357

40K→Finish

24.9 - 26.2 mi

Top 90%
×1story
+14ft-18ft

Overall

54047

Females

22899

F45-49

22899

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#50718
5K10K
2001316*+1116
#50718 #49602
10K15K
200737*+537
#49602 #49065
15K20K
188906*+718
#49065 #48347
20KHalf
44170+126
#48347 #48221
Half25K
120889*+769
#48221 #47452
25K30K
651279+1214
#47452 #46238
30K35K
200390*+190
#46238 #46048
35K40K
200304*+104
#46048 #45944
40KFinish
20055-521
#45944 #46465
TOTALS
14176046*+4253
#50718 #46465

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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