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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:53 | 12:51 | 3.11 mi | 39:53 | 12:51 | - | |
10K | 1:20:58 | 13:02 | 3.10 mi | 41:05 | 13:14 | +0:23 | |
15K | 2:02:25 | 13:09 | 3.11 mi | 41:27 | 13:21 | +0:07 | |
20K | 2:42:28 | 13:05 | 3.11 mi | 40:03 | 12:54 | -0:27 | |
Half(13.10 mi) | 2:51:31 | 13:06 | 0.67 mi | 9:03 | 13:30 | +0:36 | |
25K | 3:25:46 | 13:15 | 2.43 mi | 34:15 | 14:04 | +0:34 | |
30K | 4:12:21 | 13:33 | 3.11 mi | 46:35 | 15:00 | +0:56 | |
35K | 4:59:48 | 13:48 | 3.11 mi | 47:27 | 15:17 | +0:17 | |
40K | 5:46:23 | 13:57 | 3.10 mi | 46:35 | 15:00 | -0:17 | |
Finish(26.22 mi) | 6:03:13 | 13:52 | 1.37 mi | 16:50 | 12:21 | -2:39 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:21 /mi
Average Pace
13:52 /mi
Slowest Pace
15:17 /mi
Segments
Time at Faster Pace
1:36:46
27% of race
Time at Steady Pace
1:31:35
25% of race
Time at Slower Pace
2:54:52
48% of race
Average Pace: 13:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56775 | 23867 | 23867 | 53961 | 22023 | 22023 |
| 10K | 3.10 mi | 56370+405 | 23588+279 | 23588+279 | 55914 | 23318 | 23318 |
| 15K | 3.11 mi | 55602+768 | 23072+516 | 23072+516 | 53961 | 22023 | 22023 |
| 20K | 3.11 mi | 54636+966 | 22444+628 | 22444+628 | 51513 | 20599 | 20599 |
| Half(13.10 mi) | 0.67 mi | 54516+120 | 22370+74 | 22370+74 | 52030 | 21143 | 21143 |
| 25K | 2.43 mi | 53925+591 | 22042+328 | 22042+328 | 51418 | 20798 | 20798 |
| 30K | 3.11 mi | 53754+171 | 21984+58 | 21984+58 | 52669 | 21745 | 21745 |
| 35K | 3.11 mi | 53540+214 | 21936+48 | 21936+48 | 51571 | 21464 | 21464 |
| 40K | 3.10 mi | 53562-22 | 22008-72 | 22008-72 | 52555 | 22105 | 22105 |
| Finish(26.22 mi) | 1.37 mi | 53210+352 | 21813+195 | 21813+195 | 42344 | 16783 | 16783 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53961
Females
22023
F18-39
22023
5K→10K
3.1 - 6.2 mi
Overall
55914
Females
23318
F18-39
23318
10K→15K
6.2 - 9.3 mi
Overall
53961
Females
22023
F18-39
22023
15K→20K
9.3 - 12.4 mi
Overall
51513
Females
20599
F18-39
20599
20K→Half
12.4 - 13.1 mi
Overall
52030
Females
21143
F18-39
21143
Half→25K
13.1 - 15.5 mi
Overall
51418
Females
20798
F18-39
20798
25K→30K
15.5 - 18.6 mi
Overall
52669
Females
21745
F18-39
21745
30K→35K
18.6 - 21.8 mi
Overall
51571
Females
21464
F18-39
21464
35K→40K
21.8 - 24.9 mi
Overall
52555
Females
22105
F18-39
22105
40K→Finish
24.9 - 26.2 mi
Overall
42344
Females
16783
F18-39
16783
Passing Analysis
No position changes recorded for this athlete.
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