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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 59:25 | 9:34 | 3.10 mi | 29:58 | 9:39 | +0:10 | |
15K | 1:30:02 | 9:40 | 3.11 mi | 30:37 | 9:52 | +0:13 | |
20K | 1:59:06 | 9:36 | 3.11 mi | 29:04 | 9:22 | -0:30 | |
Half(13.10 mi) | 2:05:39 | 9:36 | 0.67 mi | 6:33 | 9:46 | +0:24 | |
25K | 2:28:41 | 9:35 | 2.43 mi | 23:02 | 9:28 | -0:18 | |
30K | 2:57:58 | 9:33 | 3.11 mi | 29:17 | 9:26 | -0:02 | |
35K | 3:26:49 | 9:31 | 3.11 mi | 28:51 | 9:18 | -0:08 | |
40K | 3:55:56 | 9:30 | 3.10 mi | 29:07 | 9:23 | +0:05 | |
Finish(26.22 mi) | 4:08:45 | 9:30 | 1.37 mi | 12:49 | 9:24 | +0:01 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:30 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
3:31:35
85% of race
Time at Steady Pace
37:10
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33090 | 10073 | 10073 | 31416 | 9393 | 9393 |
| 10K | 3.10 mi | 33002+88 | 10044+29 | 10044+29 | 33035 | 10075 | 10075 |
| 15K | 3.11 mi | 32357+645 | 9772+272 | 9772+272 | 31416 | 9393 | 9393 |
| 20K | 3.11 mi | 30936+1421 | 9241+531 | 9241+531 | 27784 | 8009 | 8009 |
| Half(13.10 mi) | 0.67 mi | 30738+198 | 9169+72 | 9169+72 | 28504 | 8414 | 8414 |
| 25K | 2.43 mi | 29502+1236 | 8757+412 | 8757+412 | 25164 | 7252 | 7252 |
| 30K | 3.11 mi | 27443+2059 | 8091+666 | 8091+666 | 21301 | 6103 | 6103 |
| 35K | 3.11 mi | 25148+2295 | 7377+714 | 7377+714 | 16644 | 4770 | 4770 |
| 40K | 3.10 mi | 23542+1606 | 6999+378 | 6999+378 | 16415 | 5145 | 5145 |
| Finish(26.22 mi) | 1.37 mi | 23124+418 | 6903+96 | 6903+96 | 18222 | 5886 | 5886 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31416
Females
9393
F18-39
9393
5K→10K
3.1 - 6.2 mi
Overall
33035
Females
10075
F18-39
10075
10K→15K
6.2 - 9.3 mi
Overall
31416
Females
9393
F18-39
9393
15K→20K
9.3 - 12.4 mi
Overall
27784
Females
8009
F18-39
8009
20K→Half
12.4 - 13.1 mi
Overall
28504
Females
8414
F18-39
8414
Half→25K
13.1 - 15.5 mi
Overall
25164
Females
7252
F18-39
7252
25K→30K
15.5 - 18.6 mi
Overall
21301
Females
6103
F18-39
6103
30K→35K
18.6 - 21.8 mi
Overall
16644
Females
4770
F18-39
4770
35K→40K
21.8 - 24.9 mi
Overall
16415
Females
5145
F18-39
5145
40K→Finish
24.9 - 26.2 mi
Overall
18222
Females
5886
F18-39
5886
Passing Analysis
No position changes recorded for this athlete.
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