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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:37 | 11:48 | 3.11 mi | 36:37 | 11:48 | - | |
10K | 1:12:07 | 11:37 | 3.10 mi | 35:30 | 11:26 | -0:22 | |
15K | 1:48:03 | 11:36 | 3.11 mi | 35:56 | 11:34 | +0:08 | |
20K | 2:23:58 | 11:36 | 3.11 mi | 35:55 | 11:34 | 0:00 | |
Half(13.10 mi) | 2:32:09 | 11:37 | 0.67 mi | 8:11 | 12:12 | +0:38 | |
25K | 3:05:04 | 11:55 | 2.43 mi | 32:55 | 13:31 | +1:19 | |
30K | 3:54:42 | 12:36 | 3.11 mi | 49:38 | 15:59 | +2:28 | |
35K | 4:41:25 | 12:57 | 3.11 mi | 46:43 | 15:03 | -0:56 | |
40K | 5:23:17 | 13:01 | 3.10 mi | 41:52 | 13:29 | -1:34 | |
Finish(26.22 mi) | 5:39:21 | 12:58 | 1.37 mi | 16:04 | 11:47 | -1:42 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
12:57 /mi
Slowest Pace
15:59 /mi
Segments
Time at Faster Pace
35:30
10% of race
Time at Steady Pace
2:12:43
39% of race
Time at Slower Pace
2:51:08
50% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53170 | 21321 | 21321 | 45837 | 16819 | 16819 |
| 10K | 3.10 mi | 51007+2163 | 19902+1419 | 19902+1419 | 48708 | 18483 | 18483 |
| 15K | 3.11 mi | 49171+1836 | 18766+1136 | 18766+1136 | 45837 | 16819 | 16819 |
| 20K | 3.11 mi | 48110+1061 | 18215+551 | 18215+551 | 45504 | 16916 | 16916 |
| Half(13.10 mi) | 0.67 mi | 48008+102 | 18180+35 | 18180+35 | 46813 | 17966 | 17966 |
| 25K | 2.43 mi | 48286-278 | 18422-242 | 18422-242 | 49534 | 19669 | 19669 |
| 30K | 3.11 mi | 50037-1751 | 19603-1181 | 19603-1181 | 55297 | 23299 | 23299 |
| 35K | 3.11 mi | 50218-181 | 19863-260 | 19863-260 | 50731 | 20996 | 20996 |
| 40K | 3.10 mi | 49741+477 | 19679+184 | 19679+184 | 45235 | 18314 | 18314 |
| Finish(26.22 mi) | 1.37 mi | 49280+461 | 19439+240 | 19439+240 | 38109 | 14765 | 14765 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45837
Females
16819
F18-39
16819
5K→10K
3.1 - 6.2 mi
Overall
48708
Females
18483
F18-39
18483
10K→15K
6.2 - 9.3 mi
Overall
45837
Females
16819
F18-39
16819
15K→20K
9.3 - 12.4 mi
Overall
45504
Females
16916
F18-39
16916
20K→Half
12.4 - 13.1 mi
Overall
46813
Females
17966
F18-39
17966
Half→25K
13.1 - 15.5 mi
Overall
49534
Females
19669
F18-39
19669
25K→30K
15.5 - 18.6 mi
Overall
55297
Females
23299
F18-39
23299
30K→35K
18.6 - 21.8 mi
Overall
50731
Females
20996
F18-39
20996
35K→40K
21.8 - 24.9 mi
Overall
45235
Females
18314
F18-39
18314
40K→Finish
24.9 - 26.2 mi
Overall
38109
Females
14765
F18-39
14765
Passing Analysis
No position changes recorded for this athlete.
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