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The Course
Half Splits
Carla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:38 | 12:07 | 3.11 mi | 37:38 | 12:07 | - | |
10K | 1:22:54 | 13:21 | 3.10 mi | 45:16 | 14:35 | +2:28 | |
15K | 2:07:01 | 13:38 | 3.11 mi | 44:07 | 14:12 | -0:23 | |
20K | 2:52:45 | 13:55 | 3.11 mi | 45:44 | 14:44 | +0:32 | |
Half(13.10 mi) | 3:03:56 | 14:03 | 0.67 mi | 11:11 | 16:40 | +1:56 | |
25K | 3:40:28 | 14:12 | 2.43 mi | 36:32 | 15:00 | -1:40 | |
30K | 4:31:09 | 14:33 | 3.11 mi | 50:41 | 16:19 | +1:19 | |
35K | 5:23:26 | 14:53 | 3.11 mi | 52:17 | 16:50 | +0:31 | |
40K | 6:14:42 | 15:05 | 3.10 mi | 51:16 | 16:31 | -0:19 | |
Finish(26.22 mi) | 6:35:54 | 15:07 | 1.37 mi | 21:12 | 15:33 | -0:58 |
See the rest of Carla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
15:07 /mi
Slowest Pace
16:50 /mi
Segments
Time at Faster Pace
2:52:45
44% of race
Time at Steady Pace
57:44
15% of race
Time at Slower Pace
2:45:25
42% of race
Average Pace: 15:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54526 | 22261 | 22261 | 56146 | 23497 | 23497 |
| 10K | 3.10 mi | 57036-2510 | 24078-1817 | 24078-1817 | 58108 | 24871 | 24871 |
| 15K | 3.11 mi | 56765+271 | 23884+194 | 23884+194 | 56146 | 23497 | 23497 |
| 20K | 3.11 mi | 56704+61 | 23872+12 | 23872+12 | 56324 | 23713 | 23713 |
| Half(13.10 mi) | 0.67 mi | 56858-154 | 23983-111 | 23983-111 | 58153 | 25046 | 25046 |
| 25K | 2.43 mi | 56429+429 | 23701+282 | 23701+282 | 54001 | 22355 | 22355 |
| 30K | 3.11 mi | 56442-13 | 23748-47 | 23748-47 | 55933 | 23664 | 23664 |
| 35K | 3.11 mi | 56487-45 | 23831-83 | 23831-83 | 55865 | 23832 | 23832 |
| 40K | 3.10 mi | 56573-86 | 23919-88 | 23919-88 | 56328 | 24141 | 24141 |
| Finish(26.22 mi) | 1.37 mi | 56560+13 | 23920-1 | 23920-1 | 55615 | 23765 | 23765 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56146
Females
23497
F18-39
23497
5K→10K
3.1 - 6.2 mi
Overall
58108
Females
24871
F18-39
24871
10K→15K
6.2 - 9.3 mi
Overall
56146
Females
23497
F18-39
23497
15K→20K
9.3 - 12.4 mi
Overall
56324
Females
23713
F18-39
23713
20K→Half
12.4 - 13.1 mi
Overall
58153
Females
25046
F18-39
25046
Half→25K
13.1 - 15.5 mi
Overall
54001
Females
22355
F18-39
22355
25K→30K
15.5 - 18.6 mi
Overall
55933
Females
23664
F18-39
23664
30K→35K
18.6 - 21.8 mi
Overall
55865
Females
23832
F18-39
23832
35K→40K
21.8 - 24.9 mi
Overall
56328
Females
24141
F18-39
24141
40K→Finish
24.9 - 26.2 mi
Overall
55615
Females
23765
F18-39
23765
Passing Analysis
No position changes recorded for this athlete.
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