Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:37 | 12:26 | 3.11 mi | 38:37 | 12:26 | - | |
10K | 1:22:37 | 13:18 | 3.10 mi | 44:00 | 14:10 | +1:44 | |
15K | 2:05:07 | 13:26 | 3.11 mi | 42:30 | 13:41 | -0:29 | |
20K | 2:48:10 | 13:32 | 3.11 mi | 43:03 | 13:52 | +0:11 | |
Half(13.10 mi) | 2:58:00 | 13:36 | 0.67 mi | 9:50 | 14:40 | +0:48 | |
25K | 3:34:36 | 13:49 | 2.43 mi | 36:36 | 15:02 | +0:22 | |
30K | 4:23:14 | 14:08 | 3.11 mi | 48:38 | 15:40 | +0:38 | |
35K | 5:12:59 | 14:24 | 3.11 mi | 49:45 | 16:01 | +0:21 | |
40K | 6:04:05 | 14:39 | 3.10 mi | 51:06 | 16:27 | +0:26 | |
Finish(26.22 mi) | 6:29:42 | 14:53 | 1.37 mi | 25:37 | 18:47 | +2:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
14:52 /mi
Slowest Pace
18:47 /mi
Segments
Time at Faster Pace
2:48:10
43% of race
Time at Steady Pace
1:35:04
24% of race
Time at Slower Pace
2:06:28
32% of race
Average Pace: 14:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55655 | 23046 | 23046 | 54890 | 22644 | 22644 |
| 10K | 3.10 mi | 56946-1291 | 24010-964 | 24010-964 | 57582 | 24490 | 24490 |
| 15K | 3.11 mi | 56332+614 | 23587+423 | 23587+423 | 54890 | 22644 | 22644 |
| 20K | 3.11 mi | 55831+501 | 23251+336 | 23251+336 | 54409 | 22477 | 22477 |
| Half(13.10 mi) | 0.67 mi | 55820+11 | 23251 | 23251 | 55295 | 23220 | 23220 |
| 25K | 2.43 mi | 55562+258 | 23091+160 | 23091+160 | 54075 | 22398 | 22398 |
| 30K | 3.11 mi | 55481+81 | 23086+5 | 23086+5 | 54522 | 22836 | 22836 |
| 35K | 3.11 mi | 55394+87 | 23084+2 | 23084+2 | 53902 | 22741 | 22741 |
| 40K | 3.10 mi | 55617-223 | 23284-200 | 23284-200 | 56224 | 24084 | 24084 |
| Finish(26.22 mi) | 1.37 mi | 56107-490 | 23627-343 | 23627-343 | 58945 | 25633 | 25633 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54890
Females
22644
F50-54
22644
5K→10K
3.1 - 6.2 mi
Overall
57582
Females
24490
F50-54
24490
10K→15K
6.2 - 9.3 mi
Overall
54890
Females
22644
F50-54
22644
15K→20K
9.3 - 12.4 mi
Overall
54409
Females
22477
F50-54
22477
20K→Half
12.4 - 13.1 mi
Overall
55295
Females
23220
F50-54
23220
Half→25K
13.1 - 15.5 mi
Overall
54075
Females
22398
F50-54
22398
25K→30K
15.5 - 18.6 mi
Overall
54522
Females
22836
F50-54
22836
30K→35K
18.6 - 21.8 mi
Overall
53902
Females
22741
F50-54
22741
35K→40K
21.8 - 24.9 mi
Overall
56224
Females
24084
F50-54
24084
40K→Finish
24.9 - 26.2 mi
Overall
58945
Females
25633
F50-54
25633
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55655 |
| 5K → 10K | 200126-1291 | #55655 → #56946 |
| 10K → 15K | 78692*+614 | #56946 → #56332 |
| 15K → 20K | 72573*+501 | #56332 → #55831 |
| 20K → Half | 6273+11 | #55831 → #55820 |
| Half → 25K | 157415*+258 | #55820 → #55562 |
| 25K → 30K | 236317+81 | #55562 → #55481 |
| 30K → 35K | 172259*+87 | #55481 → #55394 |
| 35K → 40K | 20097-223 | #55394 → #55617 |
| 40K → Finish | 20012-490 | #55617 → #56107 |
| TOTALS | 13772564*-452 | #55655 → #56107 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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