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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:23 | 11:24 | 3.11 mi | 35:23 | 11:24 | - | |
10K | 1:10:16 | 11:19 | 3.10 mi | 34:53 | 11:14 | -0:10 | |
15K | 1:46:42 | 11:27 | 3.11 mi | 36:26 | 11:44 | +0:30 | |
20K | 2:23:48 | 11:35 | 3.11 mi | 37:06 | 11:57 | +0:13 | |
Half(13.10 mi) | 2:32:26 | 11:39 | 0.67 mi | 8:38 | 12:52 | +0:55 | |
25K | 3:06:16 | 12:00 | 2.43 mi | 33:50 | 13:54 | +1:02 | |
30K | 3:51:45 | 12:26 | 3.11 mi | 45:29 | 14:39 | +0:45 | |
35K | 4:41:21 | 12:57 | 3.11 mi | 49:36 | 15:58 | +1:19 | |
40K | 5:24:50 | 13:05 | 3.10 mi | 43:29 | 14:00 | -1:58 | |
Finish(26.22 mi) | 5:42:49 | 13:06 | 1.37 mi | 17:59 | 13:12 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
13:05 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
2:23:48
42% of race
Time at Steady Pace
1:00:27
18% of race
Time at Slower Pace
2:18:34
40% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51073 | 31069 | 31069 | 46872 | 29376 | 29376 |
| 10K | 3.10 mi | 49151+1922 | 30354+715 | 30354+715 | 47297 | 29633 | 29633 |
| 15K | 3.11 mi | 48226+925 | 29987+367 | 29987+367 | 46872 | 29376 | 29376 |
| 20K | 3.11 mi | 48036+190 | 29813+174 | 29813+174 | 47484 | 29365 | 29365 |
| Half(13.10 mi) | 0.67 mi | 48127-91 | 29821-8 | 29821-8 | 49812 | 29989 | 29989 |
| 25K | 2.43 mi | 48706-579 | 29967-146 | 29967-146 | 50842 | 30323 | 30323 |
| 30K | 3.11 mi | 49249-543 | 30073-106 | 30073-106 | 51510 | 30378 | 30378 |
| 35K | 3.11 mi | 50209-960 | 30289-216 | 30289-216 | 53747 | 31017 | 31017 |
| 40K | 3.10 mi | 50049+160 | 30117+172 | 30117+172 | 48145 | 28286 | 28286 |
| Finish(26.22 mi) | 1.37 mi | 49925+124 | 30030+87 | 30030+87 | 47473 | 28004 | 28004 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46872
Males
29376
M18-39
29376
5K→10K
3.1 - 6.2 mi
Overall
47297
Males
29633
M18-39
29633
10K→15K
6.2 - 9.3 mi
Overall
46872
Males
29376
M18-39
29376
15K→20K
9.3 - 12.4 mi
Overall
47484
Males
29365
M18-39
29365
20K→Half
12.4 - 13.1 mi
Overall
49812
Males
29989
M18-39
29989
Half→25K
13.1 - 15.5 mi
Overall
50842
Males
30323
M18-39
30323
25K→30K
15.5 - 18.6 mi
Overall
51510
Males
30378
M18-39
30378
30K→35K
18.6 - 21.8 mi
Overall
53747
Males
31017
M18-39
31017
35K→40K
21.8 - 24.9 mi
Overall
48145
Males
28286
M18-39
28286
40K→Finish
24.9 - 26.2 mi
Overall
47473
Males
28004
M18-39
28004
Passing Analysis
No position changes recorded for this athlete.
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