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The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:33 | 12:44 | 3.11 mi | 39:33 | 12:44 | - | |
10K | 1:21:25 | 13:07 | 3.10 mi | 41:52 | 13:29 | +0:45 | |
15K | 2:07:41 | 13:42 | 3.11 mi | 46:16 | 14:54 | +1:25 | |
20K | 2:57:52 | 14:19 | 3.11 mi | 50:11 | 16:10 | +1:16 | |
Half(13.10 mi) | 3:09:09 | 14:27 | 0.67 mi | 11:17 | 16:49 | +0:39 | |
25K | 4:00:00 | 15:27 | 2.43 mi | 50:51 | 20:53 | +4:04 | |
30K | 5:02:49 | 16:15 | 3.11 mi | 1:02:49 | 20:14 | -0:39 | |
35K | 6:05:14 | 16:48 | 3.11 mi | 1:02:25 | 20:06 | -0:08 | |
40K | 7:03:58 | 17:04 | 3.10 mi | 58:44 | 18:55 | -1:11 | |
Finish(26.22 mi) | 7:29:33 | 17:10 | 1.37 mi | 25:35 | 18:46 | -0:09 |
See the rest of Eric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:44 /mi
Average Pace
17:10 /mi
Slowest Pace
20:53 /mi
Segments
Time at Faster Pace
3:09:09
42% of race
Time at Steady Pace
2:26:44
33% of race
Time at Slower Pace
1:53:40
25% of race
Average Pace: 17:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56479 | 32759 | 32759 | 57321 | 32943 | 32943 |
| 10K | 3.10 mi | 56546-67 | 32762-3 | 32762-3 | 56448 | 32693 | 32693 |
| 15K | 3.11 mi | 56909-363 | 32849-87 | 32849-87 | 57321 | 32943 | 32943 |
| 20K | 3.11 mi | 57424-515 | 32966-117 | 32966-117 | 58114 | 33123 | 33123 |
| Half(13.10 mi) | 0.67 mi | 57510-86 | 32984-18 | 32984-18 | 58280 | 33068 | 33068 |
| 25K | 2.43 mi | 58305-795 | 33223-239 | 33223-239 | 59362 | 33468 | 33468 |
| 30K | 3.11 mi | 58688-383 | 33314-91 | 33314-91 | 59289 | 33426 | 33426 |
| 35K | 3.11 mi | 58883-195 | 33355-41 | 33355-41 | 59135 | 33327 | 33327 |
| 40K | 3.10 mi | 58938-55 | 33366-11 | 33366-11 | 58822 | 33221 | 33221 |
| Finish(26.22 mi) | 1.37 mi | 58960-22 | 33367-1 | 33367-1 | 58930 | 33235 | 33235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57321
Males
32943
M75-79
32943
5K→10K
3.1 - 6.2 mi
Overall
56448
Males
32693
M75-79
32693
10K→15K
6.2 - 9.3 mi
Overall
57321
Males
32943
M75-79
32943
15K→20K
9.3 - 12.4 mi
Overall
58114
Males
33123
M75-79
33123
20K→Half
12.4 - 13.1 mi
Overall
58280
Males
33068
M75-79
33068
Half→25K
13.1 - 15.5 mi
Overall
59362
Males
33468
M75-79
33468
25K→30K
15.5 - 18.6 mi
Overall
59289
Males
33426
M75-79
33426
30K→35K
18.6 - 21.8 mi
Overall
59135
Males
33327
M75-79
33327
35K→40K
21.8 - 24.9 mi
Overall
58822
Males
33221
M75-79
33221
40K→Finish
24.9 - 26.2 mi
Overall
58930
Males
33235
M75-79
33235
Passing Analysis
No position changes recorded for this athlete.
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