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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:15 | 3.11 mi | 25:35 | 8:15 | - | |
10K | 51:35 | 8:19 | 3.10 mi | 26:00 | 8:23 | +0:08 | |
15K | 1:18:44 | 8:27 | 3.11 mi | 27:09 | 8:45 | +0:22 | |
20K | 1:45:55 | 8:32 | 3.11 mi | 27:11 | 8:45 | 0:00 | |
Half(13.10 mi) | 1:51:46 | 8:32 | 0.67 mi | 5:51 | 8:44 | -0:01 | |
25K | 2:13:12 | 8:35 | 2.43 mi | 21:26 | 8:48 | +0:04 | |
30K | 2:41:32 | 8:40 | 3.11 mi | 28:20 | 9:08 | +0:20 | |
35K | 3:10:13 | 8:45 | 3.11 mi | 28:41 | 9:14 | +0:06 | |
40K | 3:39:15 | 8:50 | 3.10 mi | 29:02 | 9:21 | +0:07 | |
Finish(26.22 mi) | 3:52:00 | 8:52 | 1.37 mi | 12:45 | 9:21 | 0:00 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:51 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
2:13:12
57% of race
Time at Steady Pace
1:38:48
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16776 | 12635 | 12635 | 18460 | 13778 | 13778 |
| 10K | 3.10 mi | 16889-113 | 12714-79 | 12714-79 | 17069 | 12838 | 12838 |
| 15K | 3.11 mi | 17419-530 | 13067-353 | 13067-353 | 18460 | 13778 | 13778 |
| 20K | 3.11 mi | 18074-655 | 13488-421 | 13488-421 | 20520 | 15088 | 15088 |
| Half(13.10 mi) | 0.67 mi | 18028+46 | 13452+36 | 13452+36 | 17703 | 13207 | 13207 |
| 25K | 2.43 mi | 18061-33 | 13431+21 | 13431+21 | 18535 | 13647 | 13647 |
| 30K | 3.11 mi | 17975+86 | 13319+112 | 13319+112 | 18352 | 13312 | 13312 |
| 35K | 3.11 mi | 17470+505 | 12855+464 | 12855+464 | 16189 | 11564 | 11564 |
| 40K | 3.10 mi | 17040+430 | 12435+420 | 12435+420 | 16190 | 11118 | 11118 |
| Finish(26.22 mi) | 1.37 mi | 17019+21 | 12373+62 | 12373+62 | 17793 | 12055 | 12055 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18460
Males
13778
M60-64
13778
5K→10K
3.1 - 6.2 mi
Overall
17069
Males
12838
M60-64
12838
10K→15K
6.2 - 9.3 mi
Overall
18460
Males
13778
M60-64
13778
15K→20K
9.3 - 12.4 mi
Overall
20520
Males
15088
M60-64
15088
20K→Half
12.4 - 13.1 mi
Overall
17703
Males
13207
M60-64
13207
Half→25K
13.1 - 15.5 mi
Overall
18535
Males
13647
M60-64
13647
25K→30K
15.5 - 18.6 mi
Overall
18352
Males
13312
M60-64
13312
30K→35K
18.6 - 21.8 mi
Overall
16189
Males
11564
M60-64
11564
35K→40K
21.8 - 24.9 mi
Overall
16190
Males
11118
M60-64
11118
40K→Finish
24.9 - 26.2 mi
Overall
17793
Males
12055
M60-64
12055
Passing Analysis
No position changes recorded for this athlete.
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