Polly James

Bib: 3362 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 3%
Gender (Female)
#0 / 26115
Top 0.3%
Division (F18-39)
#0 / 14744
Top 0.5%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:37/mi
20:32
49125
10K· 6.21 mi
6:38/mi
41:07
5081
15K· 9.32 mi
6:44/mi
1:02:00
4451
20K· 12.43 mi
6:27/mi
1:22:01
6740
Half· 13.10 mi
6:41/mi
1:26:30
27
25K· 15.53 mi
6:25/mi
1:42:07
5063
30K· 18.64 mi
6:28/mi
2:02:11
6946
35K· 21.75 mi
6:31/mi
2:22:24
8788
40K· 24.85 mi
6:26/mi
2:42:22
5875
Finish· 26.22 mi
6:19/mi
2:50:58
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:26:306:37 /mi+2.4%
2nd Half
1:24:286:27 /mi✓ faster
Negative split — 2.4% faster in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:326:373.11 mi20:32
6:37
-
10K
41:076:383.10 mi20:35
6:38
+0:01
15K
1:02:006:403.11 mi20:53
6:44
+0:06
20K
1:22:016:363.11 mi20:01
6:27
-0:17
Half(13.10 mi)
1:26:306:370.67 mi4:29
6:41
+0:14
25K
1:42:076:352.43 mi15:37
6:25
-0:16
30K
2:02:116:343.11 mi20:04
6:28
+0:03
35K
2:22:246:333.11 mi20:13
6:31
+0:03
40K
2:42:226:323.10 mi19:58
6:26
-0:05
Finish(26.22 mi)
2:50:586:321.37 mi8:36
6:19
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

6:32 /mi

Slowest Pace

6:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:05:01

73% of race

Time at Steady Pace

45:57

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi32612482482763156156
10K3.10 mi3092+169212+36212+363002199199
15K3.11 mi2957+135196+16196+162763156156
20K3.11 mi2753+204158+38158+382263103103
Half(13.10 mi)0.67 mi2730+23151+7151+72558120120
25K2.43 mi2547+183136+15136+1518538181
30K3.11 mi2308+239110+26110+2615216666
35K3.11 mi2070+23898+1298+1213766666
40K3.10 mi1861+20987+1187+1110445353
Finish(26.22 mi)1.37 mi1770+9186+186+18723737

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×10story building
+49ft-125ft

Overall

2763

Females

156

F18-39

156

5K→10K

3.1 - 6.2 mi

Top 5%
×4story building
+50ft-81ft

Overall

3002

Females

199

F18-39

199

10K→15K

6.2 - 9.3 mi

Top 5%
×1story
+44ft-51ft

Overall

2763

Females

156

F18-39

156

15K→20K

9.3 - 12.4 mi

Top 4%
×3story building
+67ft-40ft

Overall

2263

Females

103

F18-39

103

20K→Half

12.4 - 13.1 mi

Top 4%
×2story building
+8ft-27ft

Overall

2558

Females

120

F18-39

120

Half→25K

13.1 - 15.5 mi

Top 3%
×2story building
+50ft-63ft

Overall

1853

Females

81

F18-39

81

25K→30K

15.5 - 18.6 mi

Top 3%
×2story building
+69ft-46ft

Overall

1521

Females

66

F18-39

66

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+87ft-88ft

Overall

1376

Females

66

F18-39

66

35K→40K

21.8 - 24.9 mi

Top 2%
×3story building
+58ft-75ft

Overall

1044

Females

53

F18-39

53

40K→Finish

24.9 - 26.2 mi

Top 1%
×1story
+14ft-18ft

Overall

872

Females

37

F18-39

37

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#3261
5K10K
56225+169
#3261 #3092
10K15K
12147+135
#3092 #2957
15K20K
4208+204
#2957 #2753
20KHalf
932+23
#2753 #2730
Half25K
0183+183
#2730 #2547
25K30K
3242+239
#2547 #2308
30K35K
2240+238
#2308 #2070
35K40K
2211+209
#2070 #1861
40KFinish
091+91
#1861 #1770
TOTALS
881579+1491
#3261 #1770

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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