Tracy Squires

Bib: 33613 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:28/mi

38:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:07/mi

1:16:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:20/mi

1:54:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:49/mi

2:40:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:09/mi

2:48:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:52/mi

3:20:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:57/mi

4:00:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:36/mi

4:42:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:47/mi

5:25:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:36/mi

5:46:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:48:4712:54 /mi⚡ faster

2nd Half

2:57:5013:34 /mi+5.4%

Positive split — 5.4% slower in the second half

AI Race Performance Report

Tracy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:41	12:28	3.11 mi	38:41	12:28	-
10K	1:16:18	12:17	3.10 mi	37:37	12:07	-0:21
15K	1:54:37	12:18	3.11 mi	38:19	12:20	+0:13
20K	2:40:38	12:56	3.11 mi	46:01	14:49	+2:29
Half(13.10 mi)	2:48:47	12:54	0.67 mi	8:09	12:09	-2:40
25K	3:20:07	12:53	2.43 mi	31:20	12:52	+0:43
30K	4:00:19	12:54	3.11 mi	40:12	12:57	+0:05
35K	4:42:34	13:00	3.11 mi	42:15	13:36	+0:39
40K	5:25:21	13:06	3.10 mi	42:47	13:47	+0:11
Finish(26.22 mi)	5:46:37	13:14	1.37 mi	21:16	15:36	+1:49

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:07 /mi

Average Pace

13:14 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:05

24% of race

Time at Steady Pace

1:50:13

32% of race

Time at Slower Pace

2:32:19

44% of race

Average Pace: 13:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	55722	23092	23092	50101	19452	19452
10K	3.10 mi	54031+1691	21948+1144	21948+1144	52294	20847	20847
15K	3.11 mi	52769+1262	21130+818	21130+818	50101	19452	19452
20K	3.11 mi	54152-1383	22105-975	22105-975	56496	23829	23829
Half(13.10 mi)	0.67 mi	53774+378	21889+216	21889+216	46589	17842	17842
25K	2.43 mi	52725+1049	21261+628	21261+628	46989	18178	18178
30K	3.11 mi	51405+1320	20478+783	20478+783	44170	16961	16961
35K	3.11 mi	50445+960	20000+478	20000+478	44067	17460	17460
40K	3.10 mi	50150+295	19927+73	19927+73	46932	19183	19183
Finish(26.22 mi)	1.37 mi	50616-466	20245-318	20245-318	55722	23822	23822

23822

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing