Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Frank's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:42 | 10:51 | 3.11 mi | 33:42 | 10:51 | - | |
10K | 1:09:47 | 11:14 | 3.10 mi | 36:05 | 11:37 | +0:46 | |
15K | 1:44:15 | 11:12 | 3.11 mi | 34:28 | 11:06 | -0:31 | |
20K | 2:20:55 | 11:21 | 3.11 mi | 36:40 | 11:49 | +0:43 | |
Half(13.10 mi) | 2:28:33 | 11:21 | 0.67 mi | 7:38 | 11:23 | -0:26 | |
25K | 2:57:25 | 11:26 | 2.43 mi | 28:52 | 11:52 | +0:29 | |
30K | 3:35:54 | 11:35 | 3.11 mi | 38:29 | 12:24 | +0:32 | |
35K | 4:19:49 | 11:57 | 3.11 mi | 43:55 | 14:09 | +1:45 | |
40K | 5:03:44 | 12:14 | 3.10 mi | 43:55 | 14:09 | 0:00 | |
Finish(26.22 mi) | 5:19:26 | 12:12 | 1.37 mi | 15:42 | 11:31 | -2:38 |
See the rest of Frank's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
12:12 /mi
Slowest Pace
14:09 /mi
Segments
Time at Faster Pace
1:08:10
21% of race
Time at Steady Pace
2:04:57
39% of race
Time at Slower Pace
2:06:19
40% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47007 | 29522 | 29522 | 42376 | 27495 | 27495 |
| 10K | 3.10 mi | 48576-1569 | 30117-595 | 30117-595 | 49894 | 30576 | 30576 |
| 15K | 3.11 mi | 46317+2259 | 29209+908 | 29209+908 | 42376 | 27495 | 27495 |
| 20K | 3.11 mi | 46442-125 | 29170+39 | 29170+39 | 46775 | 29075 | 29075 |
| Half(13.10 mi) | 0.67 mi | 46144+298 | 29031+139 | 29031+139 | 41816 | 26715 | 26715 |
| 25K | 2.43 mi | 45302+842 | 28585+446 | 28585+446 | 42231 | 26716 | 26716 |
| 30K | 3.11 mi | 44447+855 | 28081+504 | 28081+504 | 41170 | 25744 | 25744 |
| 35K | 3.11 mi | 44895-448 | 28074+7 | 28074+7 | 46774 | 27836 | 27836 |
| 40K | 3.10 mi | 45424-529 | 28167-93 | 28167-93 | 48852 | 28616 | 28616 |
| Finish(26.22 mi) | 1.37 mi | 44973+451 | 27910+257 | 27910+257 | 35952 | 22171 | 22171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42376
Males
27495
M18-39
27495
5K→10K
3.1 - 6.2 mi
Overall
49894
Males
30576
M18-39
30576
10K→15K
6.2 - 9.3 mi
Overall
42376
Males
27495
M18-39
27495
15K→20K
9.3 - 12.4 mi
Overall
46775
Males
29075
M18-39
29075
20K→Half
12.4 - 13.1 mi
Overall
41816
Males
26715
M18-39
26715
Half→25K
13.1 - 15.5 mi
Overall
42231
Males
26716
M18-39
26716
25K→30K
15.5 - 18.6 mi
Overall
41170
Males
25744
M18-39
25744
30K→35K
18.6 - 21.8 mi
Overall
46774
Males
27836
M18-39
27836
35K→40K
21.8 - 24.9 mi
Overall
48852
Males
28616
M18-39
28616
40K→Finish
24.9 - 26.2 mi
Overall
35952
Males
22171
M18-39
22171
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support